DirectionsStep1In a greased baking dish, layer the barley, corn, bell pepper, onion and carrots.Step2Crumble ground meat over vegetables.Step3Pour water, then tomato sauce over top. Sprinkle with salt and pepper.Step4Cover and bake at 350 ° F for 1 and 1/2 hours.Step5Sprinkle with cheese. Let stand for 10 minutes before serving. Garnish with cilantroIngredientsIngredients¾ cupBarley (rinsed)7 ouncesWhole Kernel Corn (drained)½ cupBell Pepper Pepper (chopped, any color)½ Medium Onion (chopped)1 Medium (sliced fresh carrot)½ poundsChicken (or lean ground turkey)2 ½ cupsWater4 ouncesTomato Sauceadd Salt And Pepper½ cupCheese (shredded, swiss, cheddar, Colby jack)add Cilantro (for garish)See moreNutritionalNutritional350 Calories10 gTotal Fat61 mgCholesterol46 gCarbohydrate313 mgSodium23 gProteinFrom lesssimplecarbs.comRecipeDirectionsIngredientsNutritionalExplore furtherBARLEY CASSEROLE - The Southern Lady Cooksthesouthernladycooks.c…Layered Mexican Barley Casserole - The Weary Chefwearychef.comLeftover Turkey Casserole Recipe - Southern Livingsouthernliving.comBest Turkey Casserole Recipe - How to Make Turkey …delish.comPearl Barley Casserole - Allrecipesallrecipes.comRecommended to you based on what's popular • Feedback
Low Carb Bacon Cheeseburger Casserole
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WebApr 2, 2013 · Preparation. Preheat oven to 400°F. Heat 1 tbsp oil in a large nonstick skillet or Dutch oven over medium-high heat. Add mushrooms …
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WebAug 13, 2022 · Instructions. In a medium pot add a swish of oil and cook chicken on medium heat until there is no pink in the meat. Set aside in a …
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WebTo make our version, in a large saucepan over medium-high, melt 2 tablespoons salted butter. Add 1⁄4 cup pine nuts and cook, stirring, until the butter has browned and the pine …
WebOct 26, 2022 · Spread shredded chicken breast in the greased dish and sprinkle with minced garlic, red pepper flakes, pepper, and Italian seasoning. 3. In a bowl or a large …
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WebJan 16, 2023 · About 20 minutes before your barley is ready, preheat oven to 400 degrees F. Spray a 13 x 9″ baking dish with cooking spray. Spray a large skillet with cooking spray, and heat over medium-high heat. Add …
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WebNov 30, 2017 · salt and pepper. 100g pearl barley (11 points) Method: Put all the ingredients into a slow cooker, chicken first and stock last. Season well and cook on slow for 4 – 5 hours. (My slow cooker is not as slow as …
WebJun 8, 2018 · Preheat oven to 350 degrees F (175 degrees C). Melt butter in a 1 1/2-quart Dutch oven or oven-safe pot over medium heat and cook onion until lightly browned, 5 to 8 minutes. Add celery and cook until …
WebReduce heat to low, cover and simmer for 30 minutes. Stir in remaining 1 cup water. Cover and cook 20 to 25 minutes longer or until barley is tender. 2. In a large bowl, mix barley, …
WebAug 24, 2021 · Turn the Instant Pot on SAUTÉ HIGH. Add butter and when the butter melts, add onions and stir for 30 seconds. Add mushrooms and stir to coat with the butter. Add salt, pepper, barley, and water. Press …
WebJun 2, 2023 · So prepare your trusty casserole dish because we’re sharing 23 ultra-comforting casseroles that are low on carbs and big on flavor. Each of these low-carb …
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WebJun 30, 2023 · In a small skillet, saute barley and onion in butter for 5 minutes or until onion is tender. Transfer to an ungreased 2-qt. baking dish. Stir in the mushrooms, almonds, soup mix and parsley. Add 3 cups …
WebSep 18, 2019 · 19 Low-Carb Casseroles. By Peggy Woodward, RDN. Taste of Home's Editorial Process. Updated: Feb. 02, 2024. These casseroles keep the carbs low by …
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Webdirections. Preheat oven to 350 degrees F. Place barley and a small amount of water or stock in a heavy nonstick skillet over medium heat. Cook 2-3 minutes, stirring frequently, …
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WebDirections. Preheat oven to 375ºF (190ºC). In a skillet, heat 1 tbsp (15 ml) of the oil in a skillet over medium heat. Add onion and mushrooms; sauté until onions are brown and …
WebDec 20, 2022 · 10 Lightened-Up Casseroles That Are Actually Delicious. If you're dreaming of a big scrumptious casserole, but worried about the calories, these recipes are just …
Webdirections. Preheat oven to 350 degrees F. Grease an 8-inch square baking pan. Cook the barley. In a medium saucepan, add the barley, water, and salt. cover and bring to a boil, …
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