Barefoot Contessa Flounder Recipes

Barefoot Contessa MustardRoasted Fish Recipes

WEBPreheat the oven to 425 degrees. Line a sheet pan with parchment paper. (You can also use an ovenproof baking dish.) Place the fish fillets skin …

1. Preheat the oven to 425 degrees.
2. Line a sheet pan with parchment paper. (You can also use an ovenproof baking dish.) Place the fish fillets skin side down on the sheet pan. Sprinkle generously with salt and pepper.
3. Combine the crème fraîche, two mustards, shallots, capers, 1 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Spoon the sauce evenly over the fish fillets, making sure the fish is completely covered. Bake for 10 to 15 minutes, depending on the thickness of the fish, until it’s barely done. (The fish will flake easily at the thickest part when it’s done.) Be sure not to overcook it! Serve hot or at room temperature with the sauce from the pan spooned over the top.

Preview

See Also:

Show details

Baked Flounder Filet Oreganata – Lightened! 2 Sisters …

WEBMay 16, 2024 · 4. Scatter all the dry seasonings, bread crumbs, grated cheese, and minced garlic on top of each flounder. Add a sprinkle of …

Rating: 4.7/5(49)
1. Preheat oven to 375 degrees.
2. In a 9 x 6 baking dish, or a 9 x 13 baking dish, spray generously with cooking spray.
3. Lay the flounder filets into the dish.
4. Scatter all the dry seasonings, bread crumbs, grated cheese, and minced garlic on top of each flounder. Add some sea salt and black pepper on top.

Preview

See Also:

Show details

Easy Sole Meuniere Recipe Ina Garten Food Network

WEBJul 22, 2015 · Lower the heat to medium-low and cook for 2 minutes. Turn carefully with a metal spatula and cook for 2 minutes on the other side. …

1. Preheat the oven to 200 degrees F. Have 2 heat-proof dinner plates ready
2. Combine the flour, 2 teaspoons salt, and 1 teaspoon pepper in a large shallow plate. Pat the sole fillets dry with paper towels and sprinkle one side with salt.
3. Heat 3 tablespoons of butter in a large (12-inch) saute pan over medium heat until it starts to brown. Dredge 2 sole fillets in the seasoned flour on both sides and place them in the hot butter. Lower the heat to medium-low and cook for 2 minutes. Turn carefully with a metal spatula and cook for 2 minutes on the other side. While the second side cooks, add 1/2 teaspoon of lemon zest and 3 tablespoons of lemon juice to the pan. Carefully put the fish filets on the ovenproof plates and pour the sauce over them. Keep the cooked fillets warm in the oven while you repeat the process with the remaining 2 fillets. When they're done, add the cooked fillets to the plates in the oven. Sprinkle with the parsley, salt, and pepper and serve immediately.

Preview

See Also:

Show details