Bangus Stuffed Milkfish Recipe

Rellenong Bangus (Stuffed Milkfish) Foxy Folksy

WEBNov 18, 2022 · Instructions. Prepare the milkfish as indicated in the instructions above. Place the fish skin on a plate or small bowl. Add 1 …

1. Prepare the milkfish as indicated in the instructions above. Place the fish skin on a plate or small bowl. Add 1 tablespoon of soy sauce and lemon or calamansi juice and marinade until ready to use.
2. Place fish meat in a pot or pan and add a little water. Bring it to boil and cook until the meat is done. Drain water and transfer to a plate and remove the fishbones.
3. Heat oil in a pan over medium heat. Saute garlic and onions until limp and aromatic. Add carrots and potatoes and cook for 3 minutes.
4. Add the fish meat, bell pepper, raisins, pickle relish, soy sauce and tomato paste. Season with salt if needed. Cook for another 3-5 minutes. Remove pan from heat. Add the flour and mix then the egg and mix again until well blended.

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Rellenong Bangus (Stuffed Milkfish) Pagkaing Pinoy TV

WEBAug 28, 2020 · Sautè the onion and garlic until soft and fragrant. Add the flaked fish and carrots. Continue to cook for another 3 minutes until …

1. Wash and clean the fish. Remove the scales, gills and intestine. Prepare the fish as instructed above to remove the flesh out, leaving the skin and head intact.
2. Marinate the hallowed milkfish with soy sauce and lemon juice while preparing the stuffings.
3. In a wide skillet or pot, boil lightly salted water then add the milkfish flesh. Cook for 3-5 minutes or until the color changes. Drain the liquid, flake and debone the fish.
4. Using another skillet over medium heat. add some cooking oil. Sautè the onion and garlic until soft and fragrant. Add the flaked fish and carrots. Continue to cook for another 3 minutes until carrots are soft.

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