Bang Bang Cauliflower Recipe

Bang Bang Cauliflower The Endless Meal®

WEBJan 16, 2023 · Spray the top of the cauliflower with oil. 2 cups panko, Spray oil. Bake in the oven for 30-40 minutes, or until the cauliflower is …

Rating: 4.8/5(67)
1. Preheat your oven to 420 degrees. Line a baking tray with parchment paper.
2. Place the milk in a medium-sized bowl. Place the panko, garlic powder, sea salt and pepper in another medium-sized bowl.
3. Using one hand for the milk and the other for the panko, dip one cauliflower floret into the milk then the panko then place it on the prepared baking sheet. You’ll need to press the panko into the cauliflower a little so it sticks. Repeat with the remaining cauliflower florets.
4. Bake in the oven for 30-40 minutes, or until the cauliflower is brown and crispy.

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Best Bang Bang Cauliflower Recipe— Zestful Kitchen

WEBFeb 7, 2020 · Add flour-coated cauliflower and stir to coat using rubber spatula. Whisk together 2 cups Panko, 2 tablespoons oil, 1½ teaspoons …

1. Preheat oven to 450°F with racks set in upper-middle and lower-middle positions. Line two baking sheets with parchment paper.
2. Beat eggs together in a shallow bowl. Combine Panko, oil, garlic powder, 1¼ teaspoon salt, and 1 teaspoon pepper in a second shallow bowl. Whisk together flour and cornstarch in a third bowl.
3. Dip a piece of cauliflower in flour mixture to coat; shaking excess flour off. Transfer to egg and dip, turning to coat; let excess egg drip off then dredge in Panko mixture to coat. Transfer coated cauliflower to prepared baking sheet. Repeat breading process with remaining cauliflower pieces.
4. Bake until cauliflower is crispy and golden, 22–25 minutes, flipping pieces and rotating pans halfway through.

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Keto Bang Bang Cauliflower Low Carb, GlutenFree

WEBFeb 10, 2020 · Step One: Prep the cauliflower and place in a medium to large mixing bowl. Whisk together the egg and cream. Make the …

1. In a small bowl, whisk the egg with heavy cream. Set aside.
2. In a medium-size mixing bowl whisk together almond flour and cheese. Set aside.
3. Line a baking sheet with parchment paper.
4. Dip cauliflower in the egg wash. I put a few pieces in at a time and used a spoon to coat the cauliflower. After it is fully coated, shake it a few times, to shake off any excess egg dripping back into the bowl before adding it to the breading. You don't want the egg dripping going into the breading since the moisture will cause the breading to clump and it will be harder to stick to the cauliflower.

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