Baked Whole Catfish Recipes

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WebOct 18, 2020 · Make marinade. Mix soy sauce, mustard and sour cream and rub the catfish with it, try to get marinade into the slits and inside the …

Rating: 4.6/5(41)
Total Time: 40 mins
Category: Dinner Recipes
Calories: 96 per serving
1. Preheat oven to 375 degrees Fahrenheit.
2. Wash all the veggies. Slice them with the knife or using the mandolin. Try to slice onions and zucchini very thin but tomatoes not so much. Place sliced vegetables on the deep baking tray. This is going tho be our veggie pillow.
3. Wash the catfish. Scrub it very well because catfish has lots of mucus and can be very slimy*. Make a few not dip slits in the catfish , almost cutting till the spine.
4. Make marinade. Mix soy sauce, mustard and sour cream and rub the catfish with it, try to get marinade into the slits and inside the cavity.

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WebMar 31, 2024 · Mix the almond meal, salt, pepper, garlic powder, onion powder, paprika, dried thyme, dried oregano, and cayenne pepper in a …

Rating: 5/5(277)
Calories: 360 per serving
Category: Main Course
1. Preheat the oven to 450 degrees F. Prepare a roasting pan by lining the bottom with foil and spraying the roasting rack with oil.
2. Mix together the almond meal, the salt &pepper, and the spices in a shallow dish (such as a square 8-inch baking dish).
3. In another shallow microwave-safe dish, melt the butter in the microwave.
4. Dip each catfish fillet in the melted butter, then dredge in the almond meal mixture, pressing to make sure the coating adheres.

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WebStep 5. Sprinkle the outside of the entire catfish with kosher salt and then drizzle it with extra virgin olive oil. Lay the whole catfish on the baking sheet on top of the lemon …

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WebMar 27, 2024 · Preheat oven to 450°F. Line a large rimmed baking sheet with foil and top with a wire rack. Coat the rack with cooking spray. Stir …

1. Preheat oven to 450°F. Line a large rimmed baking sheet with foil and top with a wire rack. Coat the rack with cooking spray.
2. Stir cornmeal, flour and Cajun-Creole seasoning blend together in a large shallow dish. Whisk egg in a separate shallow dish.
3. Pat fillets dry with a paper towel and sprinkle evenly with salt. Working with 1 fillet at a time, dip in the egg to coat, letting excess egg drip back into the dish. Then dredge in the cornmeal mixture, turning to coat both sides. Transfer to the prepared rack on the baking sheet. Repeat with the remaining fillets. Coat the tops of the fillets with cooking spray.
4. Bake until crispy and golden, 15 to 20 minutes, turning the fillets over and coating with cooking spray halfway through. If desired, serve with tartar sauce and lemon wedges.

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WebOct 20, 2023 · 1. Prep work: Preheat the oven to 400°F (180°C) and line a baking sheet with parchment paper or grease a baking dish. Mix all of the spices in a bowl and set it aside. 2. Season: Pat the fillets dry with paper …

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WebSep 20, 2022 · Instructions. Preheat the oven to 350 degrees. Combine the parsley, salt, paprika, thyme, oregano, basil and pepper in a small bowl. Place the fillets on a baking pan that has been coated with non-stick …

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WebJul 28, 2023 · How to Make Crispy Baked Catfish. Preheat the oven to 400°F. Line a baking sheet with foil and place a cooling rack on top of the foil. Coat the rack with nonstick cooking spray. Combine the flour, …

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WebCatfish. To make the blackened seasoning, combine the sea salt, paprika, cayenne pepper, red pepper flakes, dried celery, garlic powder, and black pepper with a whisk until well mixed. Squeeze fresh lime juice onto …

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WebThis Baked Whole Catfish is oven roasted and garnished with herbs and peppers for a tasty, healthy, low carb dish! Baked Whole Catfish Baked Whole Catfish Get The …

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WebPreheat oven to 350°F. Place the catfish on a 12-inch square piece of foil. Sprinkle fish with salt and freshly ground pepper to taste. Arrange broccoli florets around fish. Fold up the …

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WebAug 8, 2020 · Preheat oven to 375 degrees. Line a baking pan with parchment paper or foil. Place fillets on pan and season liberally with seafood seasoning, paprika, salt and …

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WebAug 31, 2019 · Instructions. Preheat oven to 375 degrees. Line a baking sheet with foil and coat with cooking spray. Sprinkle both sides of fish with seasoning as desired. Bake for 25 minutes or until fork tender. Serve …

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WebHomemade Baked Whole Catfish (1 piece) contains 2g total carbs, 0g net carbs, 18g fat, 32g protein, and 300 calories. Carb Manager Menu. Features Submenu Get instant …

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WebFeb 28, 2023 · Step 1 Preheat oven to 425° and drizzle 2 tablespoons oil on a large baking sheet. On a large plate, combine cornmeal and Cajun seasoning. Season catfish with salt and pepper, then dredge fish in

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WebJan 24, 2017 · Preheat the oven to 450 degrees F and spray a 9 x 13-inch baking dish with cooking spray. In a small bowl, whisk together the canola oil, garlic salt, thyme, paprika, cayenne pepper, hot sauce, and black …

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WebFirst preheat your oven to 425 degrees. Line a baking sheet with parchment paper. Lay out catfish nuggets in a single layer on a preparation surface. Sprinkle on salt, pepper, paprika, and garlic powder. Rub seasonings …

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