WebStep 1. In a small bowl, combine the paprika, salt, onion powder, garlic powder, cayenne, thyme and oregano. Mix well. Set aside. Step 2. Place a large cast-iron skillet over high …
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WebDip each catfish fillet in the melted butter, then dredge in the almond meal mixture, pressing to make sure the coating adheres. Place the coated fish fillets on the …
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WebHeat a separate skillet on medium high heat, add remaining oil and butter. Season fish on both sides with salt and pepper and place on the hot pan. Cook 6 minutes on first side and flip fish over and cook …
WebCheck fillets for bones and remove if needed. Place fillets on paper towels and pat dry to soak up any excess moisture. In a shallow pie dish or pan, melt the 3 tablespoons of butter.
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WebPress thyme and 1 Tbsp. basil leaves onto flesh side of fish. Step 4. Heat remaining 3 Tbsp. oil in a large nonstick skillet over medium heat. Place fish, flesh sides down, in hot oil; …
WebHeat 1 tablespoon (15 mL) of olive oil in a skillet over medium heat. [3] Pick a nonstick skillet to make cooking easier. Let the oil heat up for a few minutes before you add the fish. It will have a light …
WebCatfish. To make the blackened seasoning, combine the sea salt, paprika, cayenne pepper, red pepper flakes, dried celery, garlic powder, and black pepper with a whisk until well …
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WebIn a large bowl, combine the diced tomatoes, cucumbers, onion, green bell pepper, and red bell pepper. Add the chopped parsley and mint to the bowl, and toss everything together. …
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