WebMake the spice rub by combining all the dried spices on a plate and stirring with a fork to combine. Heat a medium size skillet over medium high heat. While it is …
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This Oven Baked Mahi Mahi is a delicious and easy way to add healthy fish to any diet. Loaded with omega 3s, mahi-mahi has a mild flavor and, after cooking, breaks into large and moist flaky pieces of meat. The marinade for this easy mahi-mahi recipe uses a few simple ingredients and is cooked in the oven for just a few minutes.
This simple baked mahi mahi is such a light and delicious meal to prepare on a summer evening, paired with your favorite vegetables or rice. Pat the mahi mahi fillets dry, and debone them. Melt the butter, and mix in the minced garlic, chopped herbs, sea salt, and pepper. Stir until the salt dissolves.
The mahi mahi is coated in a simple seasoning blend and then pan-seared until it’s nice and crispy. Then, it’s simmered in a delicious and fragrant lemon and garlic sauce. This recipe is low-carb, gluten-free, and high-fat, making it ideal for keto-ers (check the recipe carefully to be sure it fits with your diet plan).
Mahi Mahi can be used for an easy fish taco or fish cakes. Try adding it to lettuce wraps or serve it over a bed of sautéed greens with a side of roasted cauliflower. THE MARINADE: This is a simple marinade made with some soy sauce, oil, lime juice, garlic, sesame oil, and ginger. It’s so easy and full of delicious flavor and taste.