WebArrange the trout on the prepared baking sheet. Coat the top of the fish with canola or olive oil cooking spray. Bake, uncovered, until the fish is opaque white at the thickest point, …
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WebJan 15, 2022 · Heat 1 1/2 tablespoons vegetable oil in a large nonstick frying pan over medium-high heat until shimmering. Meanwhile, cut 1/2 medium lemon into 4 wedges …
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WebDirections. Place the water, sherry vinegar, spring onion, carrot, celery, and thyme in a pot and bring to a simmer. Simmer for 10 minutes. Season the trout on the outside and in …
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WebSep 14, 2022 · Arrange fillets in a large baking dish. Melt butter in a large skillet over medium heat; cook and stir green onion, parsley, and garlic until fragrant, 1 to 2 minutes. …
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