WEBAug 20, 2020 · Remove eggplant from oven and set aside. 2. Mix Ingredients. While eggplant is baking, whisk together half-and-half, …
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WEBDec 28, 2021 · Mix together all of the cheese mix ingredients until well combined. In 9x13-inch casserole dish, layer half the marinara sauce, …
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WEBJan 5, 2021 · Instructions. Slice the eggplant into ¼ inch thick rounds and lay them on paper towels. Sprinkle slices with a few pinches of salt and …
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WEBSep 7, 2022 · Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with …
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WEBAug 10, 2020 · Bowl 1: Coconut flour. Bowl 2: Beaten eggs. Bowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper. Dredge the eggplant slices in a thin layer of coconut flour, …
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WEBMay 26, 2021 · Sprinkle with salt and allow to rest. Step 2: Rinse the eggplant to remove the salt and pat dry on kitchen paper. Brush the slices with olive oil and sear briefly in a skillet. Step 3: Spread a little marinara …
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WEBJul 15, 2022 · Slice the unpeeled eggplant into ½-inch rounds, discarding the ends. Season the eggplant slices with salt, pepper, and garlic powder. In a shallow bowl, whisk the egg with a tablespoon of water. In another …
WEBSep 8, 2020 · Reprinted with permission from One-Pot Keto Cooking by Charlotte Smythe *Casserole variation: Double the recipe and use 2 pounds of eggplant and double the breading ingredients. After baking …
WEBOct 1, 2016 · Instructions. Heat oven to 375 degrees F. Line two baking sheets with parchment paper or foil, then spray with nonstick cooking spray. Slice the eggplants into 1/2-inch rounds (don't peel them). Lay the …
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WEBSep 26, 2023 · Bake for 10 minutes, turn, and return to the oven. Bake 10 -20 minutes more, or until soft and cooked through. Remove from oven. Spray a 13x9-inch baking dish with no-stick cooking spray. Spread …
WEBFeb 18, 2024 · Bake on a parchment-lined baking tray for 15-20 minutes until tender. In a pan, cook the ground beef until browned and crispy. Drain excess fat. In a bowl, mix …
WEBDec 11, 2021 · Preheat the oven to 180/350F. Grease a large baking dish and add around one cup of the marinara sauce to the bottom of it. In a small bowl, add the bread crumbs and Italian seasoning and mix together. In a …
WEBDec 6, 2020 · Preheat the oven to 425F. Line 2 baking sheets with parchment paper. Slice the eggplants into 1/2 thick rounds. Whisk the eggs in a bowl. Put almond flour, 1/2 cup of Parmesan cheese, Italian …
WEBPrepare the eggplant by slicing it into 1/4 inch thick rounds. Step 2. Add sauce. Spread half of the marinara sauce on the bottom of the pan or an oven-proof casserole dish. Step 3. Add eggplant slices. Arrange the …
WEBAug 8, 2019 · Keto Eggplant Parmesan Recipe Instructions. In a skillet, add olive oil and fry the eggplants on both sides over medium-high heat for 2-3 minutes per side. While the eggplant is frying, add pork rinds, …
WEBJan 29, 2022 · After 30 minutes pat the eggplant slices dry with a paper towel. In one bowl whisk 2 eggs and set aside. In a second bowl combine almond flour, parmesan cheese, seasonings, and mix together. Dip …
WEBAug 16, 2019 · Step 1: In a medium pot, heat the olive oil over medium heat. Add the minced garlic and chili flakes and cook for 2 – 3 minutes. Step 2: Add the diced tomatoes, tomato paste, sea salt, pepper, and fresh …