Baked Chicken Parmesan Recipe Italian

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DirectionsStep1Preheat oven to 450°F. Spray a large baking sheet lightly with spray.Step2Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture. Place on baking sheet and repeat with the …Step3Lightly spray a little more oil on top and bake in the oven for 25 minutes.Step4Remove from oven, spoon 1 tbsp sauce over each piece of chicken and top each with 1 1/2 tbsp of shredded mozzarella cheese.Step5Bake 5 more minutes or until cheese is meltedIngredientsIngredients4 Chicken Breasts (about 8 oz each, sliced in half lengthwise to make 8)¾ cupSeasoned Breadcrumbs (I used whole wheat, you can also use GF crumbs)¼ cupParmesan Cheese (grated)2 tablespoonsButter (melted, or olive oil)¾ cupReduced Fat Mozzarella Cheese (I used Polly-o)1 cupFiletto Di Pomodoro (or marinara)NutritionalNutritional251 Calories10 gTotal Fat14 mgCholesterol14 gCarbohydrate32 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherOven Baked Chicken Parmesan Recipe Food Networkfoodnetwork.comParmesan Chicken Recipe Ina Garten Food Networkfoodnetwork.comQuick Crispy Parmesan Chicken Breasts - Allrecipesallrecipes.comQuick Baked Chicken Parmesan - Allrecipesallrecipes.comEasy Chicken Parmesan - Once Upon a Chefonceuponachef.comRecommended to you based on what's popular • Feedback

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    Baked Chicken Parmesan

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  • WEBAug 21, 2020 · Step 1: Preheat the oven to 425 °F. Line baking sheet with parchment paper, set aside. Step 2: Place the chicken between two pieces of plastic wrap, or place …

    Rating: 5/5(8)
    Total Time: 40 mins
    Category: Main Dish
    Calories: 381 per serving

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    WEBJul 21, 2020 · Preheat the oven to 425 degrees. In a pie pan or large shallow bowl, mix together the panko bread crumbs, Parmesan, and garlic powder. In another pie pan or shallow bowl, whisk the egg. Spray a large skillet with olive oil spray and place over medium …

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    WEBApr 15, 2024 · Dredge each of the chicken cutlets into the egg whites, then the bread crumb mixture. Bake chicken parmesan

    Ratings: 116
    Calories: 381 per serving
    Category: Main Course
    1. Preheat your oven to 400 degrees F. Lightly coat a baking sheet with cooking spray. Cut each chicken breast in half lengthwise so that you have 4 pieces total. Pound each piece to an even 1/2-inch thickness. Set aside.
    2. In a wide, shallow bowl (a pie dish works well), combine the Italian breadcrumbs, whole wheat Panko breadcrumbs, Parmesan, garlic powder, and pepper. In a separate bowl, whisk together the egg whites until lightly foamy. Cut the mozzarella into 4 slices, or grate and divide into four equal portions.
    3. Arrange your work station in the following order: pounded chicken, egg whites, breadcrumb mixture, baking sheet. Working one at a time, dip each piece of chicken into the egg whites, shaking off any excess, then the breadcrumbs, gently patting the chicken as needed so that the crumbs stick to all sides. Place on the prepared baking sheet. Lightly coat the tops of the chicken with baking spray.
    4. Bake until the chicken is cooked through (it should reach an internal temperature of 165 degrees F) and the crumbs are brown, about 15 minutes. Remove from the oven, spoon 2 tablespoons of sauce over each piece of chicken, and top with a slice of mozzarella. Return to the oven and bake until the cheese is melted, about 3-5 additional minutes. Sprinkle with basil and enjoy immediately, topped with extra sauce as desired.

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    WEBSep 29, 2020 · Instructions. Preheat oven to 425 degrees F. Spray a large baking dish (about 9-inch by 13-inch) with cooking spray. Spread half of the marinara sauce in the bottom of the dish. Add the chicken on top of the …

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    WEBApr 1, 2024 · Preheat your oven to 425° and prepare a parchment lined baking sheet. Set out 3 large shallow dishes or bowls. In the first bowl, add whole wheat flour. In the second bowl, crack and whisk eggs. Finally, in …

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    WEBMar 3, 2023 · Instructions. Pre-heat oven to 350° (180° celsius). Lightly grease a medium to large baking dish. In a medium bowl beat the eggs and pepper. On a medium plate place the cracker crumbs or bread crumbs …

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    WEBSpread 1 tbs marinara sauce over each breast. Sprinkle half a tsp grated parmesan over each breast. Top with a small sprinkle of low fat mozzarella cheese, no more than a tbs. Bake for 25 minutes or until entirely cooked …

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    WEBBake for 15 minutes, or until cooked through and a digital thermometer reads 165 degrees. Remove the chicken from the oven and sprinkle chopped parsley and basil on each piece of chicken. Next, evenly …

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    WEBJun 21, 2023 · Let rest for 5 minutes. Cook until an internal temp of 165°. It takes about 20 minutes, depending on the thickness of the chicken. 10. Remove from oven and top with about 2 tablespoons of your sauce and …

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    WEBMay 17, 2024 · Check the temperature with a meat thermometer – it should be 165°F in the thickest part of the chicken. Add the Sauce and Cheese! Turn the crispy chicken parmesanover and spoon some sauce over the …

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    WEBApr 1, 2020 · Preheat the oven to 425F. Grease a sheet pan with 2 tablespoon olive oil and set aside. Slice chicken breasts in half lengthwise to make 4 fillets total. Pound to even …

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    WEBMar 15, 2021 · Combine the almond flour and (2tbsp+2tsp together) of large flake nutritional yeast in a medium-sized bowl. Season chicken breast with salt (optional) and pepper, …

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    WEBAug 29, 2022 · Use a meat tenderizer to pound to 1/2-inch thick. Pat dry and season with salt and pepper. Dredge in flour, egg, and breadcrumb mixtures and fry in oil until crispy. Set aside on a wire cooling rack. …

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    WEBMar 23, 2024 · Preheat the oven to 375ºF. Season the chicken with Italian seasonings, salt, and pepper; rub it all over with olive oil and parmesan cheese. Heat a large oven-proof skillet over medium heat. Add the …

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    WEBSep 13, 2022 · Instructions. Preheat the oven to 400°F. Rip the bread and place it in a food processor or blender for a few seconds to make fresh bread crumbs. Beat the egg in a small dish. Pour breadcrumbs into a …

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    WEBSep 18, 2023 · Line a large rimmed baking sheet with foil; lightly coat the foil with cooking spray. Combine panko, Italian seasoning, crushed red pepper and 1/4 cup Parmesan in …

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