Baked Butternut Squash Recipes Healthy

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WEBOct 22, 2023 · Instructions. Preheat the oven to 400F. Carefully cut the butternut squash in half. Scoop out the seeds and discard, then cut it …

Rating: 5/5(3)
Total Time: 52 mins
Category: Side Dish
Calories: 147 per serving
1. Preheat the oven to 400F.
2. Carefully cut the butternut squash in half. Scoop out the seeds and discard, then cut it again to have 4 long wedges or quarters.
3. Place the quarters, cut side up, into a baking dish or a rimmed sheet pan. Drizzle with olive oil and generously sprinkle with salt and pepper.
4. Using your clean hands, give it a quick rub all over it. Pour a bit of water to the bottom of the dish.

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WEBNov 23, 2020 · Preheat your oven to 400˚F and line a baking sheet with parchment paper. To a large mixing bowl, add the butternut squash cubes, maple syrup, spices, salt, and …

Rating: 5/5(6)
Total Time: 40 mins
Category: Side Dish
Calories: 101 per serving

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WEBOct 15, 2019 · Position racks in the upper and lower thirds of your oven and preheat the oven to 400 degrees F. Generously coat two baking sheets …

Ratings: 204
Calories: 153 per serving
Category: Side Dish
1. Position racks in the upper and lower thirds of your oven and preheat the oven to 400 degrees F. Generously coat two baking sheets with nonstick spray.
2. Place the squash cubes in a large bowl. Drizzle with the olive oil and maple syrup, then sprinkle the salt, cinnamon, and pepper over the top. Toss to coat, then divide between the two baking sheets, discarding any excess liquid with that collects at the bottom of the bowl. Spread the cubes in a single layer on the prepared baking sheets, taking care that they do not overlap.
3. Place the pans in the upper and lower thirds of your oven and bake for 15 minutes. Remove the pans from the oven, turn the cubes with a spatula, then return to the oven, switching the pans’ positions on the upper and lower racks. Continue baking until the squash is tender, about 10 to 15 additional minutes. Remove from the oven and sprinkle the rosemary over the top. Serve warm.

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WEBApr 19, 2024 · Directions. Preheat oven to 375 degrees F. Toss squash with oil, salt and pepper. Spread on a large rimmed baking sheet and …

Servings: 7
Calories: 76 per serving
Total Time: 1 hr
1. Preheat oven to 375 degrees F.
2. Toss squash with oil, salt and pepper. Spread on a large rimmed baking sheet and roast until tender and lightly browned, 30 to 45 minutes.

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WEBSep 26, 2021 · Preheat oven to 425 degrees and grease a large baking sheet. Peel butternut squash (with a regular peeler), slice down the middle lengthwise. Use a spoon to scoop out the seeds and innards and …

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WEBToss until evenly coated with a spoon or spatula, then arrange in a single layer. Make sure there is a little room between the squash pieces to help them roast and get golden brown. Bake for ~20-25 minutes or until …

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WEBJan 8, 2023 · Instructions. Preheat the oven to 375°F. Cut the butternut squash in half lengthwise and use a spoon to scoop out the seeds and stringy bits. Brush the inside of the squash with the melted butter. …

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WEBDec 7, 2023 · Place the squash cubes in a single layer on a baking sheet pan lined with parchment paper. Bake in the oven at 425 degrees F for 35- 40 minutes, and give a stir after 20 minutes. Continue baking until soft, …

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WEBOct 15, 2022 · Instructions. Preheat the oven to 400 degrees Fahrenheit. Using a large chef’s knife, carefully slice the squash in half. Use a spoon to scoop out the seeds. Brush the cut sides with the olive oil and sprinkle …

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WEBOct 25, 2023 · Preheat the oven to 425°F. Line a rimmed baking sheet with high-heat-resistant parchment paper. Place the butternut squash cubes in a large bowl. Add the olive oil and use your hands to mix it into the …

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WEBOur 20 Most Popular Butternut Squash Recipes for Fall. Butternut Squash Carbonara with Broccoli. 35 mins. Slow-Cooker Vegan Butternut Squash Soup with Apple. 8 hrs …

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WEBJan 5, 2021 · Instructions. Preheat the oven to 400 degrees. Place the cubed butternut squash into a large bowl and set it aside. In a smaller bowl combine the melted coconut oil, lemon juice, and rosemary. Mix …

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WEBNov 10, 2021 · Instructions. Preheat oven to 400 degrees and spray a baking sheet with vegetable oil spray. In a large bowl, toss squash with olive oil, kosher salt, and black pepper. Spread the squash out in an …

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WEBNov 21, 2022 · Psst–You can also buy peeled and cubed squash in the refrigerator section of most grocery stores. 1. Remove the top and bottom of the squash–this step is optional to make slicing it in half easier. 2. …

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WEBOct 1, 2021 · Make quick work of peeling butternut squash. First, prick it with a fork and give it 45 seconds in the microwave. Then, trim an inch from the base of the squash, …

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WEBNov 17, 2019 · Stand each of the pieces upright on your cutting board and make a cut down the middle from top to bottom. You’ll now have 4 pieces. Scoop out the seeds and …

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WEBNov 20, 2019 · Preheat the oven to 400 degrees. Carefully peel and chop the squash into 1 inch cubes. 2. Toss with olive oil, cinnamon, nutmeg, salt, and pepper. 3. Lay out in one single layer on a baking sheet. I cover …

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