WebCheck out more low carb air fryer recipes I made in it, at bottom of this post. If you prefer a blooming onion over onion rings, try this keto blooming onion recipe. …
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WebTo reheat your onion rings preheat the oven to 350 and bake until re crisped and warm 8-12 minutes. For the air fryer spray the basket with some light olive oil spray …
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Flip the onion over again so that the root is down, and gently spread apart the onion petals to make it bloom. Now that your onion is cut properly, let’s make a low carb blooming onion – you just need the right breading! Make breading. In a large bowl, mix crushed pork rinds, almond flour, paprika, garlic powder, salt, and pepper together.
TIP: Brush olive oil to the top and outer petals to help achieve that gorgeous crispy golden brown outer coating when you bake your blooming onion. Wrap onion with foil and bake for 30 minutes covered. Remove foil and bake for an additional 10 minutes uncovered.
This Baked Blooming Onion is a healthier version of a favorite restaurant appetizer. A Superbowl spread wouldn’t be complete with this Bloomin’ Onion recipe! Make this Blooming Onion Recipe healthier by baking it instead of frying it. It’s just as delicious! Preheat oven to 400 degrees.
Place the onion on prepared baking sheet, brush with olive oil and cover with aluminum foil. Bake for 30 minutes, then remove the foil and bake for 5-10 minutes more or until the onion is tender and the edges are browned. I eat and live the Paleo lifestyle everyday.