DirectionsStep1Preheat the oven to 375°.Step2In a large cast iron skillet (or oven safe skillet or dutch oven), cook the bacon over medium-high heat.Step3Cook until crisp, about 5-8 minutes then remove from the pan and crumble into a small bowl. Set aside.Step4Add the onion and the bell pepper to the pan and cook, over medium heat, for 5 minutes until starting to soften.Step5Turn off the heat and add the homemade barbecue sauce, zero calorie all-natural brown sugar, mustard, Worcestershire sauce, paprika, and beans.Step6Stir well, cover with foil (or oven safe lid) and move to the oven.Step7Bake the beans for 25 minutes, until until sticky and bubbling. Uncover and top with crumbled bacon.Step8Serve hot, or chill to serve coldIngredientsIngredients2 slicesBacon (or turkey bacon)1 Small Onion (chopped)1 Red Bell Pepper (chopped)⅓ cupHomemade Barbecue Sauce (or organic store bought)0.12 cupZero Calorie All-Natural Brown Sugar (double for sweet baked beans)2 teaspoonsMustard1 teaspoonsWorcestershire Sauce¼ teaspoonSmoked Paprika1 15-ounce canNavy Beans (or Great Northern beans, drained and rinsed)See moreNutritionalNutritional149 Calories4.6 gTotal Fat10 mgCholesterol20 gCarbohydrate473 mgSodium7 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
BBQ Baked Beans - Low or No Fat
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WEBApr 23, 2020 · Add in onions and cook until translucent, about 5-6 minutes, stirring occasionally. Add in navy, pinto and northern beans and stir. …
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WEBMar 31, 2022 · Making this baked beans recipe with canned beans cuts out hours of cook time. I usually opt for low sodium great northern for …
WEBSep 5, 2018 · Preheat oven to 300, if using a cast iron dutch oven place it in the oven while preheating. Drain cooked beans, reserving cooking liquid …
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WEBCook on low for 6 to 8 hours. Until beans are tender. Pre-heat oven to 375 degrees f. Spoon the cooked beans along with 2 cups of bean liquid into a 9 X 13 baking dish. Reserve the remainder of the bean liquid. In a …
WEBMay 22, 2013 · Preheat oven to 350 degrees. In a large nonstick pan, heat olive oil. Add onions and sauté until tender, about 5 minutes. Add beans and remaining ingredients. Mix well and cook on medium for about 5 …
WEBDec 9, 2022 · Heat the oil in a large pot. Fry the onions over a medium heat for 10 minutes, stirring frequently, until they have softened and become golden in color. Add the garlic and fry for another 2 minutes. Tip in the …
WEBHOW TO MAKE THIS RECIPE. Brown the ground beef in a skillet with medium-high heat. Be sure and drain off the grease. Add the browned beef, diced onion, and the 3 cans of drained beans to your slow cooker. Add …
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WEBJun 23, 2012 · Make It Now Cooking Directions. These directions are for cooking this recipe to serve immediately and NOT to freeze for later. Place all ingredients in slow cooker. Cover and cook on high 3-4 hours or 6-7 …
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WEBOct 14, 2023 · 1. Preheat your oven to 350°F (175°C). 2. In a saucepan, combine the drained and rinsed white beans, tomato sauce, low FODMAP spices and seasonings, …
WEBMay 21, 2024 · Add bell pepper and garlic then cook for 2 more minutes. Add remaining ingredients and bacon and stir to combine. Taste and add additional salt and pepper, if needed. Bake: Pour beans into a 9×13 …
WEBJun 13, 2023 · Remove them from the heat and add the rest of the ingredients except for the beans. With a hand-held blender, blend the sauce. Return it to the stove, adding the …
WEBJul 5, 2013 · Preheat the oven to 400F. Chop the bacon, onions, garlic cloves. Cook bacon. Heat a heavy, oven-safe pot over medium-high heat. Add the chopped bacon and cook, until crisp, for about 8 minutes. …
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WEBMay 28, 2024 · Add canned beans to soups, salads and grain bowls, she recommends. In addition, make this Better Three-Bean Salad for a fresh side dish. 6. Canned Pumpkin. …
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WEBThis research compared the effects of baked beans and a control dietary intervention in hypercholesterolemic adults on serum lipids. Serum TC and LDL-C concentrations were …
WEBMar 23, 2024 · Best: Eden Foods Kidney Beans. Eden Foods. Nutrition (Per ½ cup serving): Calories: 110. Fat: 0 g (Saturated fat: 0 g) Sodium: 30 mg. Carbs: 18 g (Fiber: …
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WEBJun 16, 2020 · How to cook bacon in the oven. Step 1: Just line a half sheet pan with parchment paper (makes for easier cleanup!) Step 2: Overlap bacon slices slightly on a sheet pan. Sprinkle evenly with 1 tablespoon …