Baked Alaskan Pollock Recipes

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WebPreheat oven to 450°F. Coat a glass baking dish with 1 tablespoon of olive oil. Mix together parsley, lemon juice, lemon zest, olive oil, salt and pepper. Pat the Perfect Pollock Portions® fillets dry with a …

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WebIs Pollock as Healthy as Salmon? Like salmon, pollock is a rich source of lean protein that doesn’t have much saturated fat and has …

Rating: 5/5(2)
Category: DinnerCuisine: AmericanTotal Time: 30 mins

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WebPreheat the oven to 350 degrees F (175 degrees C). Cover a baking sheet with aluminum foil and spray it with cooking spray. …

Rating: 5/5(16)
Total Time: 25 minsCategory: DinnerCalories: 181 per serving1. Preheat the oven to 350 degrees F (175 degrees C). Cover a baking sheet with aluminum foil and spray it with cooking spray.
2. Season fish fillets with herbs, salt, and pepper. Place on the prepared baking sheet.
3. Mix sour cream, Parmesan cheese, and melted butter together in a small bowl. Apply sour cream mixture to each fillet.
4. Bake in preheated oven until fish flakes easily with a fork, 15 to 25 minutes.

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WebAside from the variety of ways you can cook it, it’s also low in fat and high in protein — making it a perfect contender for weekday meal options! Try turning it into a crowd-favorite fish and chips, into your …

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WebA low-carb meal that’s high in lean protein, you’ll love this healthy and delicious recipe! This cajun pollock dish is flavorful and filling with chopped bell …

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WebIt’s perfect for a light lunch or dinner. Keto-fried fish breaded and crumbed with the best low-carb ingredients. Crispy and delicious. Our Low Carb Breaded Fish can also be shallow fried over medium heat for …

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WebPreheat oven to 400°F. In a small mixing bowl, whisk together garlic, melted butter, parsley, lime juice, salt and pepper. Place pollock fillets in a baking dish. Arrange in a single layer. Pour the seasoning …

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Web1 egg 1 tsp baking powder 2 tbsp of cocoa or cacao 1/2 tsp vanilla essence 1 tbsp Natvia Mix all ingredients together in a bowl. Pour into 4 ramekins and cook in the microwave on …

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WebThe Process. Preheat your oven to anywhere between 375 degrees and 425 degrees; the temperature will usually depend on the topping you’re using, since something like a dough crust will benefit from …

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WebPreheat oven to 350 degrees. Cover half sheet pan with foil and spray with non stick cooking spray. Mix all ingredients except fish. Spread mixture on one side of each fillet.

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WebHere are 15 of the best pollock recipes to try making at home. 1. Baked pollock with a cheddar and herb crust This recipe is bursting with fresh herb flavors and …

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Web25 reviews 2 comments ingredients 1 1/2 pound pollock 3/4 cup sour cream 1/2 cup Parmesan cheese 1/4 cup melted butter 1/2 teaspoon salt 1/8 teaspoon black pepper …

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WebIn a small bowl, mix together the Parmesan, butter, yogurt, lemon juice, basil, black pepper, and onion powder. Preheat oven to Broil. Grease a large baking sheet or …

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WebMarinated in ginger, rice wine, soy, and sesame, wild Alaska pollock is transformed into a Shanghai appetizer rich in a mouthwatering range of tastes that …

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WebINGREDIENTS 12 ounces cod, cut into 4 equal fillets ( Note 1) 1/3 cup finely grated parmesan cheese ( Note 2) 1 tablespoon chopped fresh parsley 1/2 teaspoon smoked paprika 1/4 teaspoon table salt For …

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Web1 Prepare the ingredients: Place an oven rack in the center of the oven, then preheat to 450°F. Heat a medium pot of salted water to boiling on high. Wash and dry the fresh …

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WebHeat oven to 400 degrees F. Line a large baking sheet with foil and lightly coat with non-stick cooking spray. Place fish fillets on prepared baking sheet. In a small …

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