Baby Bok Choy Recipes

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WebArrange the bok choy in a single layer on a large baking sheet, cut side down. Drizzle with 2 tbsp avocado oil. Sprinkle with half …

Rating: 5/5(2)
Calories: 152 per servingCategory: Side Dish1. Preheat the oven to 425 degrees F (218 degrees C).
2. Cut the bok choy into fourths or eighths lengthwise (depending on how thick and leafy it is - see post above.)
3. Arrange the bok choy in a single layer on a large baking sheet, cut side down. Drizzle with 2 tbsp avocado oil. Sprinkle with half of the salt and pepper. Repeat oil, salt and pepper on the other side.
4. Flip back over, so that the cut side is up. Spread the minced garlic all over the bok choy with your hands.

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WebThis low carb baby bok choy side dish has a wonderful crunchy topping and delicious Asian flavors! Ingredients ¼ cup crushed pork rinds olive oil ½ tsp garlic …

Rating: 5/5(1)
Total Time: 20 minsCategory: Low Carb Side DishesCalories: 96 per serving1. Heat some oil in a skillet and add the garlic. Add the crushed pork rinds and cook over a medium heat for 5 minutes, stirring frequently. Set the topping aside and return the pan to the heat.
2. Refresh it with more oil, and add the ginger paste and baby bok choy. Cook for 5-6 minutes until the stalks are just heated through and the leaves have wilted.
3. Drizzle over the soy sauce, stir, then transfer the bok choy to a serving plate.
4. Scatter the topping over the vegetables and serve!

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WebIn a large saucepan heat the oil over medium high heat. Add the bok choy, cut side down. Sear for about 3 minutes without moving until the underside has started to …

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Web1 head bok choy ¼ cup low carb ketchup 2 tbs soy sauce, or tamari 1 tbs rice wine vinegar 1-2 tsp sriracha, or to taste ½ tsp sesame …

Rating: 5/5(2)
Total Time: 18 minsCategory: Low Carb Side DishesCalories: 58 per serving1. Chop a head of bok choy in half, roughly separating the white stalks from the leaves. Chop the stalks.
2. Heat some olive oil in a large skillet, and add the chopped stalks. Cook on a low-medium heat for ten minutes. Meanwhile, slice the leaves intro shreds.
3. Mix the sauce by combining low carb ketchup, soy sauce (or tamari), rice wine vinegar and sriracha.
4. Add the leaves and the sauce to the pan, and stir well to combine. Continue cooking for another five minutes or until the leaves have wilted.

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WebLow Carb Bacon Bok Choy Recipe Author: Â ThatsLowCarb.com Cook time: 15 mins Total time: 15 mins Serves: 2 Ingredients 2 slices pastured bacon 2 cups chopped baby bok choy 2 …

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Web4-6 Individual Baby Bok Choy (Depending On Size) 2 T Garlic Paste*** 2 T Olive Oil (Divided) ¼ C Tamari 1½ T Oyster Sauce 1 T Toasted Sesame Seeds (No, They Don't Need To Toasted) ½ Lb Button Mushrooms …

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WebSwirl to coat the entire surface of the pan. As soon as the oil is hot, add the garlic and the shallots, and sautè for 1-2 minutes, stirring continuously. Add the bok

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WebBok choy is low-calorie, very low carb and packed with vitamins and minerals. One cup contains 1.5 grams carbs and 9 calories It is high in fiber, vitamin C, …

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Web1 lb baby bok choy , washed, dried and cut into quarters or halves, with core intact 2 tbsp avocado oil or any neutral tasting oil 2 cloves garlic , minced 1/2 tsp ginger , …

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WebEasy Chicken & Baby Bok Choy Recipe Yield: 2 servings Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Heavily flavored with garlic and …

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WebFirst up in the test kitchen is some flavorsome and fantastic Grilled Pork Tenderloin with Baby Bok Choy, then a whole new take on pizza with Cauliflower Crust and incredible …

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WebDirections. Step 1. Cut beef with the grain into 2-inch-wide strips. Cut each strip across the grain into 1/4-inch-thick slices. Combine the beef, ginger, soy sauce, 1 tsp. sherry, and cornstarch in a medium bowl; stir until the …

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Webbaby or Shanghai bok choy (about 3) 3 cloves garlic 2 tablespoons neutral cooking oil, such as canola 1/2 teaspoon kosher salt 1/4 teaspoon granulated sugar …

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Web1 bunch of bok choy, chopped. 3 large eggs. Salt or soy sauce. Green onions (scallions, spring onions) Optional flavorings: ginger, star anise, fresh garlic, …

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WebLow Carb Broiled Japanese Eggplant with Spicy Soy Glaze (Just 15 Minutes!) 2 heads baby bok choy, roughly 1 pound 1 tablespoon 1 tablespoon extra-virgin olive oil …

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Web1 bunch bok choy trimmed, stems chopped 15 ounces baby corn fresh or canned 2 cloves garlic finely chopped 2 ½ tablespoons soy sauce or tamari, or coconut …

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