Authentic Spanish Omelette Recipe

Spanish Tortilla (Omelet) with Peas and Mint Simple …

WebMar 6, 2019 · In a medium sized bowl, whisk together eggs, yogurt, mint, pepper, paprika and cumin. Heat the olive oil in an 8-inch non-stick …

1. Preheat the oven to Broil.
2. In a medium sized bowl, whisk together eggs, yogurt, mint, pepper, paprika and cumin.
3. Heat the olive oil in an 8-inch non-stick omelet pan.
4. Cook the peas for 1 minute over medium heat and then pour in the egg mixture. Cook for 3 minutes or until the edges are set and the middle is still fairly runny.

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Spanish Tortilla Omelette with Spinach and Tuna

WebAug 3, 2019 · Instructions. Chop 4 cloves of garlic into small chunks, measure out 5 cups of bagged spinach, drain the oil from 2 tins of Spanish tuna and crack 6 large organic eggs …

1. Chop 4 cloves of garlic into small chunks, measure out 5 cups of bagged spinach, drain the oil from 2 tins of Spanish tuna and crack 6 large organic eggs into a bowl, season the eggs with sea salt & black pepper and whisk together until well combined
2. Heat a nonstick fry pan with a medium heat and add 2 tbsp of extra virgin olive oil, after 2 minutes add the chunks of garlic and mix around with the oil, after 1 minute start adding the spinach into the pan, add it in batches that way it all fits, once all the spinach is in the pan place a lid on top, after 2 minutes remove the lid and season with sea salt & black pepper, mix together until well combined and turn off the heat
3. Drain any of the extra liquid released from the spinach and add the spinach mixture into the bowl with the eggs, also add the drained tuna into the eggs and mix it all together until well combined
4. Heat the same pan with a low-medium heat and pour in the egg mixture, using a fork make sure everything is evenly divided in the pan, after 3 minutes start running a spatula through the edges of the pan to ensure the tortilla is not sticking to the pan

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Spanish Omelette with Cauliflower Primal Edge Health

WebNov 10, 2021 · Directions. First, steam the cauliflower in a small saucepan for 5-7 minutes until tender. Remove from heat and set aside. Then, add …

Rating: 5/5(9)

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