WebThis low carb Moroccan chicken thighs dish packs a lot of complex flavor into a one-pot meal. It is traditionally made in a specifically designed shallow clay …
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WebInstructions. Season cubed chuck roast liberally on all sides with salt and pepper. In dutch oven over medium-high heat, heat 2 tablespoons avocado oil. When oil …
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When making low carb beef stew: 1 choose low carb vegetables. 2 replace potatoes with less starchy root vegetables. 3 use onions and garlic judiciously. 4 small amounts of colorful vegetables add visual appeal. 5 add the vegetables at the last 40-60 minutes of cook time.
To make Moroccan beef stew, start with the vegetables. Peel and slice the carrots into rings. Slice the courgettes lengthwise and cut them into pieces that are not too small. Wash the tomatoes, remove the seeds, and slice the tomatoes into small pieces. Peel the potatoes and chop them roughtly.
Add spices; stir 1 minute. Add broth, olives, raisins, garbanzo beans, and cilantro; bring to boil. Simmer until juices thicken, about 5 minutes. Add beef and any accumulated juices and lemon peel to pan. Stir to warm through and serve.
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