Authentic Moo Shu Chicken Recipe

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WebNov 1, 2020 · Mix the chicken and marinade ingredients (chicken breast, water, cornstarch, oil, sesame oil, white pepper) in a bowl until well …

Rating: 5/5(42)
Total Time: 1 hr 20 minsCategory: Chicken And PoultryCalories: 257 per serving1. Mix the sliced chicken and marinade ingredients in a bowl until well-incorporated, and set aside for 15 minutes.
2. Pour 1 tablespoon oil into a heated frying pan and pour in the beaten eggs to make an omelet. Transfer to a cutting board, and cut the egg omelet into thin strips. Set aside. Combine the hot water, 1 tablespoon hoisin sauce, 1 tablespoon oyster sauce, 1 teaspoon light soy sauce, and 1/2 teaspoon sesame oil in a bowl. Stir until well-combined and set aside.
3. Heat another tablespoon of oil in your wok or large skillet until it's almost smoking, and add the chicken. Lightly sear on all sides until about 80% done, and remove from the wok. Set aside.
4. Add an additional tablespoon of oil to the wok, and turn the heat up to high. Stir in the garlic, followed immediately by the cabbage, shiitake mushrooms, wood ear mushrooms, bamboo shoots, and lily flowers. Give everything a good stir for 1 minute. Add the Shaoxing wine, and stir-fry for another 20 seconds.

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WebMar 25, 2021 · 5 from 8 votes Meet your new favorite: Moo Shu Chicken wrapped in low-carb pancakes that tastes like what you get at high-end …

Rating: 5/5(8)
Total Time: 40 minsCategory: Main CourseCalories: 236 per serving1. Before you begin, if you use dried wood ear mushrooms and shiitake, they need to be reconstituted first. Soak the wood ear in room temperature water for 30-40 minutes (check after 20 minutes as you might need to add more water). Soak the shiitake in hot water for 1 - 1.5 hours. They will puff up and return to the original texture. This dish is all about preparation. The actual cook time is fairly short so please read through the recipe first before you begin.
2. Chicken - Halve the chicken breast then slice to thin strips. Add them to a bowl with the seasonings. Set it aside in the fridge.
3. Preheat a large saute pan or wok over medium heat until it feels warm to your palm, when placing it 2-3 inches away. Add 1 tbsp oil. Add the eggs and swirl it around the pan. As soon as the eggs form shape, break it up to make soft scrambled eggs. Scrop out the eggs and set them aside.

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WebMar 11, 2022 · Chicken and Marinade: Chicken Breast – lean meat means a healthy chicken dinner! Classic moo shu chicken uses chicken

Rating: 4.5/5(10)
Total Time: 50 minsCategory: Chicken, Dinner, RecipesCalories: 319 per serving

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WebJan 11, 2022 · The authentic moo shu chicken recipe is chicken fried with various vegetables in soy, garlic, and sweet sauce. It’s usually …

Rating: 5/5(1)
Servings: 3Cuisine: Chinese CuisinesCalories: 222 per serving

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WebJun 8, 2022 · Table of Contents How to Make Low Carb Hoisin Low Carb Moo Shu Ingredients Preparing the Ingredients for Low Carb Moo Shu Cooking Low Carb Moo

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WebSep 7, 2020 · Ingredients 6 tablespoons cold water, divided 3 teaspoons sesame oil, divided 2 teaspoons cornstarch 1 pound chicken breast tenderloins, cut into thin strips.Side …

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WebAug 27, 2015 · This moo shu pork recipe isn't your typical Chinese takeout fare. You may be surprised to know that moo shu pork is actually a home-style dish in China that is served without any pancakes. Try this …

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WebJan 14, 2019 · This Low Carb Moo Shu Pork is a quick and easy low carb dinner recipe made with a mix of stir-fried pork and vegetables served on a low carb tortilla. and delicious dinners like my Low Carb Moo Shu

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WebAug 7, 2021 · Moo Shu pork is a healthy and tasty stir fry dish. This is an authentic Chinese recipe and very quick to make. Moo Shu pork is naturally low-carb and keto, and you can easily make it gluten-free. I …

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WebFeb 4, 2020 · 10 minutes 5 Reviews 5 from 2 votes Published: 02/04/2020Updated: 10/25/2022Author: Maggie Zhu This post may contain affiliate links. Read our disclosure policy. A hybrid of authentic Chinese …

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WebJul 10, 2021 · To make this dish low-carb, I used Swerve brown sugar substitute. Beyond that, the rest of the ingredients are already low in carbs. Keep reading and learn how I …

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WebAre you ready to get started? Preparation time’s well under an hour, so get those chopsticks ready for some deliciously addicting keto moo shu chicken! Yields 2 Servings Prep …

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WebDec 22, 2021 · SHRIMP/PRAWNS SAUCES & DIPS Moo Goo Gai Pan is a super healthy Chinese dish, a good choice for . It contains 5 vegetables and low-calories chicken

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WebMar 30, 2023 · Quick and Easy Chicken Stir Fry Chicken Dinners Moo Shu Chicken By Kristen McCaffrey Updated on Mar 30, 2023 Moo Shu Chicken with a slightly spicy Chinese sauce is easy to make, full of flavor, and stir …

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WebMar 14, 2016 · You’d better believe it — cook! It nearly felt like summer here last night, so I decided to whip up a quick batch of my new favorite “better than takeout” recipes that …

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WebJan 25, 2023 · Easy Chinese moo shu chicken (or pork) recipe features chicken, egg, veggies, and tangy sauce. Serve with rice or thin pancakes in 30 minutes. Skip to Main …

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