WEBInstructions. Heat oil in a skillet or sauté pan over MEDIUM-HIGH heat. Add rice and cook, stirring occasionally for 3 or 4 minutes, until lightly golden brown. Reduce heat to …
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WEBInstructions. *If using optional zucchini or fresh riced cauliflower, Warm up 1 Tablespoon of Avocado Oil/Olive Oil on medium-high heat. *Sautee the zucchini and/or fresh …
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WEB1-2 chicken breasts, diced. 2 Tbsp olive oil. 1 onion, diced. 2-3 cloves of garlic, diced. 1 bell pepper (yellow, red, orange, or green), diced. 1 chili pepper, minced. 2 small tomatoes, …
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WEBIn a large saucepan or pot over low-medium heat, add the oil. When hot, add the rice and saute for 10 minutes, stirring frequently, until the rice begins to lightly brown. Add the …
WEB1. Wash and Toast the rice: Add rice to a fine mesh strainer and rinse it until the water runs clear. Sauté the rice in hot oil in a saucepan until golden brown. 2. Add remaining …
WEBInstructions. In a large skillet over medium heat, brown the ground beef until almost cooked through (just a little pink). Add the onion and pepper and continue to cook until no longer …
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WEBIn a medium-sized pot add oil and onion. Saute for 2-3 minutes. Add garlic and continue sauteeing for an additional minute. Add rinsed and drained rice, broth, tomato sauce, …
WEBHow to make keto Mexican rice for freezer lunches. Step 1: Get a big nonstick skillet out and heat over medium high heat. Spray it with nonstick cooking spray and then add the …
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WEB1/4 teaspoon pepper. 1/8 teaspoon granular Splenda. In a very large skillet with a lid, sauté the onion in butter and/or oil until tender. Stir in the grated cauliflower, then the …
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WEBLow-Carb Flan Recipe. This recipe makes 6 servings. For 1 flan, this dessert provides about 70 calories, 4 grams of fat, 1 gram of fiber, 5 grams of protein, and 1 gram of …
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WEBCilantro Lime Shrimp and Cauliflower Rice (keto + low carb) This Cilantro Lime Shrimp and Cauliflower Rice is low calorie, low carb, keto-friendly and packed with flavor! This is a …
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WEBHold the chips! Or you can bring your own like our keto cheese chips or low carb zucchini nacho chips. You can also dip low carb vegetables like celery, cucumbers, radishes, or …
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WEBCarne Asada is a staple at most Mexican restaurants. It features a steak topped with green onions and served with all the usual fixings, including beans, rice, lettuce, …
WEBInstructions. Heat the oil in a large skillet over medium heat. When oil is hot, add the onion and jalapeno and cook, stirring often, until softened, about 5 minutes. Add the garlic and …
WEBFor frozen cauliflower rice follow instructions on the bag. For fresh cauliflower rice, remove onion and tomato mixture from the pan. Saute cauliflower in skillet on medium heat until …
WEBSpicy Shredded Chicken. I love Mexican food, but not the high calorie count that often comes with it. This easy dish is healthy, delicious and a definite crowd pleaser! I like to …
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WEBAll Recipes; By Course. Breakfast Delicious, real food breakfast recipes to eat morning (or night)!; Dinner Delicious dinner recipes that everyone will love. Casseroles, one-pot …
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