WebKeto Jerk Chicken Directions. The day before cooking, pat chicken dry with paper towels. To prepare the marinade, combine the remaining ingredients to a blender or food …
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Web10 chicken pieces (bone-in and skin-on thighs and legs work great - use about 3 lbs and trim excess fat and skin) 6 green onions (roughly chopped) 6 cloves garlic (peeled and smashed) 2 jalapeno peppers …
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WebFill to cover the breasts. Seal the bag and coat the chicken breast nicely with the marinade. Pre heat the oven to 350 Degrees F (180 Degrees C) Place the chicken breast on a baking tray and bake for 40 …
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WebFreezer. After combining the marinade ingredients with the chicken, place the bag in the freezer immediately. Freeze for up to 3 months. Thaw in the fridge overnight, …
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