Whether you're on the keto diet or just watching what you eat, these healthy Italian recipes are low in carbs but full of old-world flavor. 1 / 31 Get this recipe! ⓘ 0 …
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Ciabatta is an Italian bread that originated in Veneto and has a crispy golden crust and an airy middle. In a large bowl or the bowl of a stand mixer, whisk the yeast into the water and let sit 5 minutes. Add 3 cups flour and the salt and mix, using the paddle attachment, until just combined.
In a large mixing bowl, combine the ingredients for the biga and stir together. Cover the bowl with plastic wrap and let it stand at room temperature for 12-24 hours. Combine the Dough: Add the rest of the ingredients for the ciabatta dough into the bowl with the biga.
MAKE THE BIGA: At least 12 and up to 24 hours before making your ciabatta, make the biga. In a large mixing bowl, combine the ingredients for the biga and stir together. Cover the bowl with plastic wrap and let it stand at room temperature for 12-24 hours.
This is relatively unusual, as many keto breads rely on almond flour. Being able to avoid nuts in the recipe is ideal for anyone who has a nut allergy. This recipe from resolutioneats.com gives you the chance to make keto ciabatta bread in the comfort of your own home.