Instructions. Start by heating oil in a saucepan. Add 1 chopped onion, 2-3 crushed garlic cloves and a 1/4 finger length of chopped ginger to the saucepan. Cook for 2-3 minutes …
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The cutlets are dip in flour, egg wash, breadcrumbs, and then deep-fried to golden brown. It’s best to enjoy hot and fresh out of the fryer. Today’s version is gluten-free, low carb, not deep-fried, and absolutely delicious! There are two parts of this recipe – Chicken Katsu and Ramen Bowl.
While this is not an authentic Katsu ramen recipe, it is an excellent solution for people who want a simple way to make homemade ramen quickly while keeping it low carb. What is Chicken Katsu? Chicken Katsu ( チキンカツ) is basically a Japanese version of fried chicken cutlets. The crust is extra crispy because of the panko breadcrumbs.
Slice the chicken into 1cm thick strips and place over the rice. Pour over the katsu sauce and dig in. Note: For a healthier alternative, rather than frying, bake the chicken in the oven for 20 to 30 minutes, turning occasionally. This dish is a true classic - you’ll notice chicken katsu flavour cropping up in lots of Japanese recipes and snacks.
An easy to cook low carb keto friendly General Tso’s Chicken that’s a perfect weeknight meal. Mix all the marinade ingredients together and add the cut up chicken thighs and marinate for 30 minutes. Stir fry the chicken using a little oil over a medium high heat for 3-5 minutes, then remove it from the pan and set aside.