Method. Rinse the basmati rice in a sieve until the water runs clear. Fry the finely chopped onions in the butter until softened. Add the bay leaf, garlic, cinnamon stick, …
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Calories in Indian, Chicken Biryani, 4 oz chicken breast and 3/8 cup rice Calories 492.3 Total Fat 18.6 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g 7 more …
Low Carb Chicken Biryani is Low-Carb Indian Food at it's best. Cauliflower and ground chicken make up this spicy, delicious low carb recipe. What Is Biryani? Does This Keto Chicken Biryani Recipe Taste Good? Is Chicken Biryani Good For Weight Loss?
Now mix in the red chili powder, turmeric, and salt. In a medium size pot, on medium heat, add oil and heat it up. Next, add green cardamoms and black peppercorns and lightly sauté it for 30 seconds. Now add the biryani masala and mix (Remember you are only adding 6 tbsp save the rest for future use.)
Now add the biryani masala and mix (Remember you are only adding 6 tbsp save the rest for future use.) When the chicken is fully cooked set aside, the process will take around 10-15 minutes
So if you eat my Keto Biryani, you'll be pleasantly surprised at how good it is for weight loss. To "next level" this biryani, you can add 1 teaspoon of ground cinnamon, and 1/2 teaspoon of ground cayenne as well. Feel free to use ground turkey, ground beef, or ground lamb with this dish.