Aubergine Minced Meat Recipes

Low Carb Eggplant Parmesan (Only 8 Ingredients)

WebSep 7, 2022 · 2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush …

Rating: 5/5(7)
Total Time: 45 minsCategory: DinnerCalories: 277 per serving1. Preheat the oven to 400 degrees. Slice the eggplant into long pieces. If you have time, sprinkle the eggplant with salt and let it rest for 15 minutes. After the 15 minutes, press a paper towel against the eggplant to remove any excess moisture.
2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning.
3. Bake for 20-25 minutes until softened.
4. Meanwhile, coat an 8 X 8 glass baking dish with cooking spray. Add about 1/3 of the sauce to the bottom. Add a layer of the baked eggplant. Sprinkle with 1/2 the mozzarella cheese. Add more sauce, another layer of eggplant, more sauce, and then sprinkle the remaining mozzarella cheese on top. Mix together the almond flour and Parmesan cheese and sprinkle over top.

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Easy Low Carb Eggplant Lasagna Hungry Happens

WebSep 13, 2023 · Lay the slices on a flat surface with no over lapping. Sprinkle with salt and wait 15 minutes. Pat and wipe dry with paper towels. …

Rating: 5/5(10)
Total Time: 1 hr 30 minsServings: 6Calories: 383 per serving

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Eggplant Casserole with Ground Beef Not Enough …

WebAug 8, 2013 · Preheat oven to 350F. Heat a large non-stick skillet over medium-high heat. When hot, add 1 tbsp olive oil and cook eggplant …

Rating: 4.6/5(8)
Total Time: 45 minsCategory: Main CourseCalories: 465 per serving1. Preheat oven to 350F. Heat a large non-stick skillet over medium-high heat. When hot, add 1 tbsp olive oil and cook eggplant slices for about 5 minutes on each side and set aside. Cook them in batches and add some olive oil when necessary.
2. While eggplants are cooking, prepare the beef mixture. Heat another skillet over medium heat and add 1 tbsp olive oil. Cook garlic for about 1 minute (do not let it brown), then add ground beef and break it into pieces with a wooden spatula.
3. Cook for about 5 minutes and add marinara sauce. Stir well and cook another 5 minutes. Season with salt and pepper. Remove from heat and add basil. Drain excess liquid to make sure you don't end up with a soggy casserole.
4. In a baking dish (I used a square baking dish), arrange one layer of eggplant, one layer of beef mixture and one layer of parmesan cheese. Repeat (eggplant, then beef, then parmesan) and finish with a layer of eggplant.

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Easy Eggplant Ground Beef Casserole Paleo Grubs

WebOct 6, 2023 · Reduce heat to low and simmer, covered for 20 minutes, stirring occasionally. Remove lid, add parsley, salt and black pepper. Taste and adjust seasoning if necessary. Simmer for 10 more minutes and …

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Keto Eggplant Lasagna with Meat Sauce Low Carb …

WebMay 24, 2020 · By Kim Hardesty If you’re looking for a hearty and healthy eggplant lasagna without noodles, you’re in the right place. This low carb lasagna recipe has all the flavor of a regular lasagna with a fraction of …

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Middle Eastern Mince Meat & Aubergine Harissa Stew

WebIngredients Main ingredients - 500 grams (1 pound and 1 ounce) mince meat beef mince - 1 aubergine - 3 medium tomatoes - 1 onion - 2 cloves garlic - 1 can chopped tomatoes - 1 tablespoon Harissa Chilli Paste …

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Recipe: Low Carb Aubergine Lasagne — Re:vert Fitness

WebMar 27, 2020 · Recipe: Low Carb Aubergine Lasagne Written By Sophie Ingram Think of a Lasagne that’s a little bit like Moussaka but more meaty and cheesy and is actually good …

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Eggplant Lasagna (Perfect Low Carb Entree!) Easy …

WebAug 31, 2023 · Preheat oven to 400°F. Place eggplant slices on a parchment lined pan (2 pans), season with oregano, and bake 30 minutes, flipping after 15 minutes. Reduce heat to 350°F for the lasagna. …

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Healthy Keto Eggplant Parmesan Recipe Wholesome …

WebAug 10, 2020 · Bowl 1: Coconut flour. Bowl 2: Beaten eggs. Bowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper. Dredge the eggplant slices in a thin layer of coconut flour, …

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Easy Moroccan Stuffed Eggplant (beef or lamb)

WebJun 7, 2023 · Preheat oven to 180°C/350°F (160°C fan). Sweat eggplants (recommended, see Note 5 to skip) – Cut eggplants in half then score with 2.5cm / 1" diamonds. Rub surface with salt, getting some into the slits. …

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Easy Keto Stuffed Eggplant Delightfully Low Carb

WebSep 13, 2023 · To cut down on the amount of carbs in this dish, we remove the flesh from inside the eggplant, leaving just about 1/4 inch of flesh around the inside. That lowers the total net carbs to 7, making it within …

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17 Best Keto Eggplant Recipes (+ LowCarb Dinner Ideas)

WebMay 29, 2022 · 1. Keto Eggplant Parmesan This list starts off with a classic, eggplant parmesan. And if you like cheese, you’re in luck because this recipe is insanely cheesy. It’s the bomb. The best part of this is how …

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Spicy LowCarb Eggplant with Beef and Tomatoes

WebSep 20, 2011 · 1 pound ground beef 1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®) 1 large green bell pepper, chopped 2 cloves garlic, minced ½ teaspoon dried thyme ½ teaspoon dried …

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Baked Keto Stuffed Eggplant Boats Low Carb No Carb

WebAug 4, 2021 · Eggplant, Melanzane, Aubergine, or whatever you call it in your area is one vegetable or actually, an edible fruit, everyone brings for Grilling or a BBQ. But it does not have to be only for the summer. …

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Eggplant Lasagna with Meat Sauce Low Carb Lasagna

WebSep 12, 2013 · Bake about 7 minutes each side. In a large mixing bowl, combine ricotta, Parmesan and basil. Mix until all ingredients are well incorporated. Pour 2 cups of sauce into the bottom of an 8x13 baking …

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18 Best Keto Eggplant Recipes [Easy LowCarb Ideas]

WebMar 25, 2021 · For a low-carb take on a classic Greek dish, our keto moussaka combines eggplant with lamb. Instead of potatoes, we use slow-fried aubergine strips and a yogurt-parmesan cheese sauce to coat the …

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