Atkins French Onion Soup Recipe

Listing Results Atkins French Onion Soup Recipe

Soup is one of the most difficult things to make low sodium (and make it still taste good)! I’ve made dozens of low sodium soups, and this French onion is a really fantastic version – I … See more

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WEBJan 20, 2020 · Add the beef stock, salt, and pepper, reduce the heat, cover, and simmer for 20 minutes. After, ladle the soup into six oven-proof …

Rating: 4.3/5(12)
Total Time: 1 hr
Category: Dinner, Soup
Calories: 313 per serving
1. In a Dutch oven, or large pot, sauté the onions with the butter over medium heat, until the onions are soft and golden, about 20 to 30 minutes, stirring often. Add a few drops of water if they get too dry. You want them caramelized but not browned.
2. Add flour, mixing well another 2-3 minutes.
3. Add thyme, bay leaf, sherry, wine and brandy, and simmer uncovered for 10 more minutes.
4. Add the beef broth, salt & pepper to taste, reduce heat.

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WEBCut onions in half and then thinly slice. Melt butter in a large heavy-bottomed pot over medium-low heat. Add white onions and cook 30-45 minutes, stirring occasionally, until …

Servings: 4
Calories: 505 per serving
Total Time: 1 hr 20 mins

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WEBOct 6, 2020 · Add cooked onions and remaining ingredients except for cheese to larger size pot. Bring to a boil, reduce heat and simmer for 1 …

Rating: 4.8/5(8)
Total Time: 2 hrs 5 mins
Category: Side Dish, Soup
Calories: 295 per serving
1. Slice onions ¼" thick. Cook onions in large skillet while stirring occasionally over medium low heat in melted butter until golden, about 45 to 50 minutes.
2. Add cooked onions and remaining ingredients except for cheese to larger size pot. Bring to a boil, reduce heat and simmer for 1 hour. After simmering remove bay leaf and discard.
3. While soup is simmering, slice low sodium bread and brush with olive oil. Broil 2 minutes per side or until golden just before soup is ready. Optionally the cheese can be quickly melted on the bread.
4. Ladle soup into oven safe bowls. Divide cheeses (bout ¼ cup) over bowls or bread and broil briefly until golden and bubbly.

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WEBApr 17, 2018 · Add onions to the pot and cook onions over medium heat for about 10 minutes, or until golden brown. 3. Stir in flour until well blended …

Rating: 3/5
Estimated Reading Time: 2 mins

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WEBJan 17, 2024 · Heat the oil in a large Dutch oven over medium heat and add the onions. Stir to coat the onions with the oil. Season the onions with the salt, pepper, and sugar. Cook, stirring occasionally with a wooden …

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WEBMay 18, 2020 · Instructions. Melt butter in a deep stock pot or Dutch oven over medium-high heat. Add onions and cook, stirring occasionally, until tender and browned, about 15-20 minutes. While onions are cooking, …

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WEBDirections. Heat the olive oil over medium-high heat in a large soup pot. Add the onions and saute for 5 minutes, stirring constantly. Reduce heat to medium and continue to cook for 15 to 20 minutes until caramelized. …

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WEBOct 21, 2020 · Simmer. Add more broth and bay leaves, then we’ll simmer the soup for a while. Toast bread. Meanwhile, make the 90-second keto bread according to the instructions here – except you’ll triple the batch …

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WEBApr 17, 2013 · Instructions. Place a large stock pot over medium heat. Add onions, butter, Worcestershire sauce, vinegar, garlic, brown sugar, salt, and pepper. Cook until onions begin to brown and caramelize, stirring …

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WEBFeb 25, 2021 · Deglaze the skillet with the red wine and let it simmer for 2 minutes, or deglaze the pan with 1/2 cup of the beef or chicken broth. Scrape all this into your soup pot. Add the onions, thyme, bay leaf and …

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WEBApr 17, 2024 · Use a good quality French baguette and cut it into slices. Toast the slices in the oven on a baking sheet. Once they are lightly golden brown, remove them from the oven. Add the bread slices to the soup, …

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WEBJul 5, 2022 · Place two tablespoons of butter into a pot over medium heat on thestove. Add the onions to the pot, and saute in the butter, stirring often until softened. Once softened, reduce the heat to medium low, and …

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WEBNov 6, 2022 · Brush some butter on top of each slice of toasted keto bread. Rub a fresh garlic glove on the bread slices to flavor the bread. Place 1 toasted bread slice on top of each bowl. Cover the top of each soup

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WEBDec 25, 2023 · Add thinly sliced onions, cook for 25-30 minutes, stirring frequently, until deeply caramelized and brown. Once onions are caramelized, add vinegar and stir for a few minutes to intensify the …

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WEBSep 18, 2023 · Butter and the onions to a saucepan over medium heat. Sauté for 15-20 minutes until softened and caramelized. Add in the white cooking wine and saute until the liquid is reduced by half. Add in the …

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WEBMar 9, 2021 · heat up the butter and olive oil in a large pan, add the onions, sprinkle the salt and sugar, and place the lid on. leave to cook for 20 minutes, stirring frequently, until the onions are golden. add the chopped …

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