Atkins Diet Recipes Low Carb Teriyaki Stir Fry If

Keto Chicken Stir Fry Recipe That Low Carb Life

WebFeb 18, 2018 · Stir in the peppers, broccoli, and cauliflower and let cook for 5 minutes or until tender-crisp, stirring often. Stir together soy sauce, …

Rating: 4.5/5(63)
1. Heat a large skillet or wok over medium high heat. Add one tablespoon of vegetable oil to the skillet to heat.
2. Dice the chicken and add to the skillet. Cook, stirring often, about 6 minutes or until cooked through. Remove to a plate and set aside.
3. Add another tablespoon of oil to the skillet. Stir in the peppers, broccoli, and cauliflower and let cook for 5 minutes or until tender-crisp, stirring often.
4. Stir together soy sauce, vinegar, honey, garlic, ginger, and chili paste in a small bowl. Add to pan and stir to coat. Cook 3 minutes, stirring often.

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Low Carb Chicken Teriyaki – Sugar Free Londoner

WebJan 23, 2020 · 1.) In a bowl, marinate the chicken in keto teriyaki sauce. 2.) Heat the oil in a large skillet over medium heat. Add the chicken and …

Rating: 5/5(9)
1. Marinate the chicken in 2 tbsp of keto teriyaki sauce for at least 15 minutes, or overnight.
2. Heat the oil in a pan on a medium heat. Add the chicken and sauté on a medium heat for about 5 minutes until cooked through. Remove from the heat and set to one side.
3. Add the butter, 2 tbsp teriyaki sauce and 3 tbsp of water to a clean non-stick pan. Heat on a medium flame and add the bok choi. Cover with a lid and heat for about 1 - 2 minutes until the bok choi softens slightly but retains a crunch.
4. Steam the broccoli for 2 - 3 minutes until al dente. Option to sauté with the bok choi if you prefer.

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