WebFilling, highly nutritious, and very low carb, asparagus was made for a high-fat sauce such as hollandaise or béarnaise. Top recipes ; Kale – 3 g. Although slightly higher carb than spinach, kale is a flavorful veggie. Enjoy it raw in salads, bake into chips, sauté in lard, or use as a base instead of pasta. Recipes ; Green beans – 4 g
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