Asian Eggplant Stir Fry Recipe

Listing Results Asian Eggplant Stir Fry Recipe

WebApr 29, 2024 · Directions. Cut eggplants into quarters lengthwise, then into 2-inch pieces. Heat 2 tablespoons oil in a large cast-iron skillet over high …

Ratings: 7
Calories: 161 per serving
Category: Side Dish, Entree
1. Cut eggplants into quarters lengthwise, then into 2-inch pieces. Heat 2 tablespoons oil in a large cast-iron skillet over high heat. Add half of the eggplant and cook, stirring occasionally, until tender and browned in parts, 4 to 5 minutes. Transfer to a large bowl. Repeat with 2 tablespoons oil and the remaining eggplant. Cover the eggplant to keep warm and set aside.
2. Meanwhile, whisk hoisin, soy sauce and plum sauce in a small bowl. Set aside.
3. Heat the remaining 1 tablespoon oil in the skillet over high heat. Add jalapeños and onion; cook, stirring often, until slightly softened, 4 to 5 minutes. Add garlic and ginger; cook, stirring often, until softened and fragrant, 30 seconds to 1 minute. Add the onion mixture and basil to the eggplant and stir in the sauce. Serve immediately.

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WebApr 27, 2024 · Add eggplant strips and sauce: Add the eggplant strips and the sauce, stirring to combine everything. Cover with a lid and cook over low to medium heat for approximately 2 minutes.Remove the lid, continue cooking and stirring until the sauce thickens and starts to sizzle. If it becomes dry, add a bit of oil. Then, serve.

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Web4 tbsp low sodium soy sauce (or 2 tbsp full sodium soy sauce) 2 tbsp sweet chile sauce. 1 tbsp sesame oil. 2 tbsp shaoxing wine. 2 tbsp oyster sauce. 1 tbsp spicy black bean paste. Woo Can Cook is a series where we reproduce fun foods and recipes from my childhood. Some of them are authentically Chinese and/or pan-Asian, but a lot of them are

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WebJan 29, 2021 · Set aside. In a small bowl, combine stir-fry sauce ingredients. Set aside. Then heat 2 tablespoon of vegetable oil in a large …

1. In a large mixing bowl, coat eggplant wedges with cornstarch until each piece is evenly coated.
2. In another bowl, whisk together your sauce ingredients.
3. Then in a large non-stick pan or wok over medium high heat, and add 2 tbsp oil. Carefully add eggplant into the hot oil and fry for 15 minutes until each piece has wilted and it’s soft. You may need to reduce the heat.
4. Remove and transfer fried eggplant onto a dish.

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WebAdd the remaining 1/2 Tbsp peanut oil to the pan and heat. Next, add the eggplant, green peppers, white onions, and chili pepper to the pan. Sauté until the eggplant begins to soften, but doesn't get mushy. This will take …

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WebJul 31, 2015 · In a wok or a large pan, heat 1/2 Tbsp peanut oil over medium heat for two minutes, and then add the tofu to the pan. Cook until the underside is browned (about 3 minutes), and then flip and cook the …

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WebOct 23, 2023 · Stir Fry Eggplant: In a large wok or skillet, heat oil over medium high heat. When the pan is hot, add eggplant and green onion whites. Cook for 8-10 min, stirring often, until eggplant is tender and …

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Web2 Chinese eggplants. 1 red bell pepper. 1 green bell pepper. 6 Thai chiles. peanut oil. INGREDIENTS (sauce) 4 tbsp low sodium soy sauce (or 2 tbsp full sodium soy sauce) 1 tbsp sesame oil. 1 tbsp black vinegar. 1 tbsp …

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WebSet aside. Heat the wok over medium-high heat until it starts to smoke. Add the scallion whites, ginger, garlic and dried red chiles (if using) and stir

Author: Andy Liang for Food Network Kitchen
Steps: 6
Difficulty: Intermediate

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WebNov 27, 2023 · Cook the eggplant, stirring occasionally, until the edge of the eggplant is lightly charred and the texture just starts to soften, 5 minutes or so. Transfer to a plate. If the skillet gets too hot and starts to smoke, …

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WebMar 6, 2024 · Continue to stir-fry for 2-3 minutes until sauce thickens slightly. Stir in green onions right before serving. By using low-sodium soy sauce and limiting ingredients like garlic and green onions that are high in sodium, this classic Chinese stir fry recipe provides lots of flavor with only 150mg of sodium per serving.

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WebJan 17, 2022 · Reduce heat to medium-low and stir in the garlic, ginger, and chiles (if using). Cook, stirring frequently, for another 30 seconds, or so. Stir in the soy sauce mixture and simmer for 1 minute. Add the roasted …

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WebSep 19, 2023 · Directions. Stir together water, soy sauce, brown sugar, miso and sesame oil in a small bowl until smooth; set aside. Heat a large (12-inch) cast-iron skillet over high until smoking. Add eggplant and …

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WebSep 7, 2022 · Set aside. Step two: Stir-fry Sauce. Make the sauce by mixing soybean paste, oyster sauce , soy sauce , sugar and rice wine vinegar. Set aside for later. Step three: Cook the protein. Add 1 …

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WebApr 12, 2024 · Remove from water, and pat dry with paper towel. In a wok or cooking pan, add eggplants and thick soy sauce, chili bean paste, and sugar (optional), and stir fry for about 5 minutes or until eggplants are …

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WebAug 17, 2022 · Remove chicken to plate to rest while cooking vegetables. Begin with eggplant and as it cooks down, add the green pepper and leek. Season with salt and pepper. When those veggies are almost done, add …

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WebMay 2, 2022 · Add a ¼ cup of hot tap water to the remaining cornstarch in a small bowl to make a slurry. Add a bit more neutral oil to the same skillet and fry the mushrooms until light golden brown. Remove from pan and …

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