WebSep 17, 2023 · Microwave: Place a portion of leftovers on a microwave-safe plate, cover, and heat on medium power for 2-3 minutes. Oven: Preheat to 350°F (180°C) for oven reheating. Place the stir-fry in an …
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WebMar 8, 2022 · Heat a tablespoon of olive oil in a skillet over medium-high heat. Add the broccoli (cut side down) and cook for 2 minutes covered with a lid. This will help to steam the broccoli while also frying the bottom. Uncover, flip over and cook for 1-2 more minutes. Remove to a plate and set aside. Stir-fry the chicken.
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WebAug 17, 2020 · Cals: 300 Fat: 12 Carbs: 8 Fiber: 3 Protein: 33 Time: 25 mins Jump to Recipe Pin for Later Bring the takeout home with this Chinese inspired stir fry! Tender chicken and broccoli covered in a …
WebJan 6, 2020 · Cook pork strips over medium high heat in large skillet until brown, about 1-2 minutes. Then transfer onto a plate. Sauté garlic and then add in bok choy and broccoli. Cook and stir until vegetables are crisp tender. To speed up the cooking, a cover can be used to steam the vegetables.
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WebWe simply swap high-carb roux-based sauces and heavy breading with cornstarch substitutes, and swap the rice (or rice noodles) with cauliflower rice or low carb pasta alternatives. You can make a variety of Japanese, Thai, and Korean dishes low carb, but in particular, many of the Asian keto recipes I make are replacements for Chinese takeout
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