The Aromatherapy Recipes area includes categorized essential oil recipes, aromatherapy blends and tips for creating your own DIY essential oil recipes. Greater care must be taken when using essential oils with children. See AromaWeb's Aromatherapy for Children article for more information.
Using aromatherapy recipes can reduce anxiety, promote focus, and even help ease respiratory symptoms! Essential oils are great for aromatherapy massage, too. While some essential oil brands have pre-mixed blends, you can also use the individual oils to make your own. Follow these easy DIY aromatherapy recipes for diffusers and rollerballs.
Mix large batches of aromatherapy recipes in refillable glass dropper bottles. For topical aromatherapy, you’ll need a carrier oil to dilute the essential oils, as they are too strong for direct application. Some recommended carrier oils include fractionated coconut oil, jojoba oil, rosehip seed oil, and sweet almond oil.
Whether you start your diffuser the moment you wake up, put a drop of oil on your wrists as you head out the door, or incorporate essential oils into your massage routine, aromatherapy can be great for your mood. Here are a few oils you can try when you need a little change in outlook.