DirectionsStep1Preheat a saute pan over medium heat. Cook the chopped onion for 7 to 10 minutes, stirring occasionally. Allow some color and caramelization to develop in the pan. You'll deglaze with water and other ingredients i…Step2Once the onion is golden, add the minced garlic and cook for about 30 seconds, stirring constantly so the garlic doesn't burn. Deglaze the pan with 1/4 cup of water.Step3Add the remaining ingredients - tomato sauce, 1/2 cup water, apple cider vinegar, balsamic vinegar, maple syrup, molasses, smoked paprika, chili powder, cayenne, black pepper, salt, tamari, and liquid smok…Step4Remove from heat and let cool 15 minutes. Transfer to a blender, and blend until smooth. Pour into a jar, and allow to cool. Cover and refrigerate until ready to useIngredientsIngredients1 Large Onion (chopped)2 clovesGarlic (minced)1 cupTomato Sauce (Cooked, pureed tomatoes + salt; can usually be found in 8 oz. cans)¾ cupWater (divided)⅓ cupMaple Syrup2 tablespoonsApple Cider Vinegar1 tablespoonBalsamic Vinegar1 tablespoonMolasses1 teaspoonSmoked Paprika¼ teaspoonChili Powder2 teaspoonsSoy Sauce (or tamari, GF)1 teaspoonFine Sea Saltadd pinchBlack Pepper0.12 teaspoonCayenne Pepper (optional)4 dropsLiquid Smoke (optional)See moreNutritionalNutritional52 Calories13 gCarbohydrate505 mgSodium1 gProteinFrom myquietkitchen.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Healthy Homemade BBQ Sauce Recipe - Everyday …everydayhealthyrecipes…The 14 Best Healthy BBQ Sauces, According To …womenshealthmag.comDr. Gundry's Tomato-Free BBQ Sauce Recipegundrymd.com20 Minute Healthy BBQ Sauce - iFoodReal.comifoodreal.comHomemade BBQ Sauce (no ketchup) - Budget Bytesbudgetbytes.comRecommended to you based on what's popular • Feedback
Keto BBQ Sauce
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WebMay 17, 2021 · How to Make Barbecue Sauce: Heat a large sauce pan over medium heat. Spray with olive oil and add in the shallots, …
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WebApr 21, 2020 · Add in tomato sauce, tomato paste, balsamic vinegar, Worcestershire sauce, brown sugar, paprika, salt and pepper and stir …
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WebJun 10, 2021 · Instructions. In a small saucepan, add water, tomato paste, applesauce, molasses, apple cider vinegar, honey, onion and garlic …
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WebAug 27, 2018 · Instructions. Add 0.5 tablespoon Olive oil to a pan and put 1 Onion in and gently cook for 3-4 minutes until softened. Add 500 g …
WebAug 5, 2015 · If you make this BBQ sauce, don't forget to snap a pic and tag it #thedietchef. And of course, you can always check out this recipe, and many many more on my YouTube Channel. Macronutrients Per …
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WebAug 19, 2020 · Instructions. Combine tomato paste and water in a sauce pot on the stove over medium-high heat. (You want it at a gentle boil) Stir until well combined. Add remaining ingredients, then reduce to medium-low. …
WebHow To Make arizona bbq sauce. 1. Add all ingredients to a large heavy saucepan (nonreactive) and whisk until blended. 2. Heat over medium-high heat until mixture begins to boil. Reduce heat to low and simmer 30 …
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WebJun 29, 2019 · Add the rest of ingredients including the seasonings and spices. Stir to combine. Allow mixture to come to a simmer over medium-low heat and cook for about 2-3 minutes, stirring. Use a lid to prevent …
WebJan 16, 2024 · Heat a saucepan over low-medium heat. Add all ingredients, stir to combine, and bring to a low simmer for 5 minutes. You don’t want it to boil, just get warmed through. Heating will allow the flavors to marry. (If …
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WebMay 17, 2017 · Low Sugar BBQ Sauce. Megan Olson. This Low Sugar BBQ Sauce is sweet, smoky, tangy & super tasty! Made low in sugar with wholesome ingredients. Incredibly easy to make too! Perfect for salads, …
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WebAug 19, 2018 · It’s only 2g total carbs per tablespoon, far lower than other low carb and sugar free ketchups. Now, if you can’t get hold of some, then you can always whisk together 3 tablespoons of tomato paste with about …
WebJun 5, 2023 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Whisk all ingredients together in a saucepan, adding the water last. Start with a cup of water, then whisk in a bit more …
WebNov 11, 2020 · 1. Add your favorite store-bought keto low-carb ketchup, brown sugar substitute, and apple cider vinegar to a small bowl. 2. Whisk all the ingredients together until well combined. (Brown sugar tends to …
WebApr 22, 2024 · Instructions. Combine all ingredients in a saucepan. 16 oz sugar-free ketchup, 4 tbsp worcestershire sauce, 4 tbsp apple cider vinegar, 4 tsp smoked paprika, 2 tsp salt, 2 tsp onion powder, 1 tsp garlic …
WebMay 20, 2020 · Instructions. Add all ingredients to a saucepan and stir to combine. Heat on medium heat until you start to see bubbles form, then bring the sauce to a very low simmer. Simmer until your sauce reaches …
WebAug 11, 2022 · Stir over low heat until the sweetener has dissolved and everything has come together, about 10 to 15 minutes. Remove from heat and whisk in the butter, 1 small pat at a time, until smooth. 2 tbsp butter. …