Mix peanut butter and agave or honey in a small saucepan over low heat. Stir until a consistent, smooth texture. Take off heat and pour in oats, protein and flaxseed. Stir until …
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WHAT INGREDIENTS DO I NEED TO MAKE LOW CARB PROTEIN BARS? 1 Dry coarse base: shredded coconut, chopped or sliced nuts. 2 Sweetener – monk fruit sweetener (you can also try using erythritol, Swerve or Stevia if you prefer). 3 Liquid binder: oil, butter, egg, nut butter. 4 Dry binder: almond flour, shredded coconut, protein powder.
These low carb no bake chocolate chip almond butter bars with coconut and sunflower seeds have enough protein to satisfy hunger as a snack between meals. Place whey protein, stevia extract powder, sweetener, coconut, and cashew butter into food processor. Melt coconut oil if necessary then stir in sea salt and vanilla.
Making protein bars without protein powder is easy, and only needs THREE ingredients- The coconut flour is naturally low in carbs and high in fiber, and the nut/seed butter provides a solid dose of protein. I prefer homemade protein bars with almond butter, as they have a mild flavor without being overpowering!
These peanut butter protein bars are chewy and fudgy yet they stay firm at room temperature. The recipe is sugar free, low carb, gluten free and Keto. I get it. Shop-bought low carb protein bars are suuper convenient. But they often come with a hefty price tag.