Angus Beef Shoulder Roast Recipe

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WebSpices – Just the simple spices are the best for the keto beef roast: Salt, Black Pepper, and Garlic Powder. Carrots – Carrots go hand …

Cuisine: AmericanTotal Time: 464329 hrs 37 minsCategory: Main CoursesCalories: 325 per serving1. Season your meat with salt, pepper, and garlic powder, to taste on both sides of the meat, and let it sit for 30 minutes.
2. This next step is to poke holes in your meat with a fork to help tenderize it.
3. While the meat is soaking in the spices, it’s time to prepare your vegetables. Wash them. Cut up the ones that need cutting.
4. The meat is ready to brown. Put some olive oil in the bottom of the dutch oven and turn the burner on high to heat up the oil.

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Web1 cup unsalted beef broth stock or bone broth 1/2 cup dry red wine 1/4 cup (2 oz) tomato paste – extra water as needed if your pot …

Rating: 4.9/5(38)
Total Time: 3 hrs 15 minsCategory: DinnerCalories: 312 per serving1. Preheat the oven to 300 F and place the rack to the middle position. Trim any visible fat on the outside of the roast. Measure the seasonings into a small bowl. Peel the pearl onions by first slicing off the stem end, then using the blade of a paring knife to help coax the thin skin off of the onion. It will take several minutes to skin them all.
2. Heat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the bottom of the pot. Brown the chuck roast on one side for 4-5 minutes then flip and brown the other side for another 4-5 minutes. Turn the heat to low.
3. While the dutch oven is heating and the meat is browning, start preparing the vegetables, adding them to a large bowl as you go. Then, nestle the vegetables in the pot around the browned pot roast. Add the seasonings, sprinkling them evenly over all.
4. In a medium bowl, add the wine to the tomato paste little by little while mixing with a small whisk or fork. Then add the beef broth. Pour the mixture over the ingredients in the dutch oven. The liquid should be almost to the top of the roast. If not, add a little more broth until it is. Turn the heat up to medium until the liquid is hot and begins to simmer.

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WebThis super easy and delicious low carb beef pot roast recipe can be made on the stove, in the slow cooker, or even in your Instant Pot! Keto, Atkins and Paleo friendly! Ingredients Units …

Rating: 5/5(50)
Calories: 393 per servingCategory: Keto Main Dishes

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WebInstructions: Preheat oven to 300°F . Season roast heavily with salt and pepper. Heat oil in a Dutch oven. Sear roast for a couple minutes on each side over medium-high heat, until …

Cuisine: AmericanCategory: Roasts, Soups & Stews, One PanServings: 8

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WebPreheat the oven to 350 degrees. In a small bowl, combine all the dry seasonings and set aside. Remove the chuck roast from the refrigerator and spread the seasoning mixture all over the roast. Use a …

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WebPress dressing mix evenly onto all surfaces of boneless shoulder roast. Place onions and garlic in 4 1/2 to 5 1/2 quart slow cooker; top with roast. Add bell peppers and broth. …

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WebNext, add the oil to a large pan or dutch oven on medium high heat. Add the roast and sear and brown (undisturbed) for about 4 minutes on all sides. Add the chopped onions and mushrooms and allow …

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WebTake the spices and rub them all over the chunks of beet. Set the saute button to high heat in the Instant Pot. Add they oil and when it is hot, brown the meat on all sides. This should take about 5 - 10 …

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WebCook over low heat for 1 ½ hours or until beef is tender. Add the turnips, carrots, onion, celery, garlic, and remaining 2 teaspoons salt. Stir to combine. Remove ½ cup of liquid from the pot to a small bowl or …

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WebPress “Cancel” to stop sautéing. Add the water or broth, Worcestershire, Italian herb seasoning, salt, black pepper, onion, and garlic. Turn the pot on Manual, …

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Frequently Asked Questions

How to make a low carb pot roast?

This fantastic low carb pot roast is 6 net carbs per serving! Add the seasonings, sprinkling them evenly over all. In a medium bowl, add the wine to the tomato paste little by little while mixing with a small whisk or fork. Then add the beef broth. Pour the mixture over the ingredients in the dutch oven.

Is mississippi pot roast low carb?

Mississippi pot roast is a different recipe that you may have never heard of before, so I wanted to share it with you as another option besides a traditional pot roast. The original recipe for Mississippi pot roast is naturally low carb because there are no potatoes and carrots in it, which add carbs.

How do you cook a chuck roast on a keto diet?

First, sear the keto roast on the stove in the Dutch oven and then use the same pot to bake it in. It has a great lid to hold in the steam which cooks the veggies and makes the meat tender. Our 4-pound chuck roast took about 4 hours to cook. Slow Cooker/Crock Pot – The crockpot is so good for cooking so many things.

How do you cook a roast in a slow cooker?

Stir and scrape browned bits from bottom of pot. Add roast back to pot, cover tightly and place in oven. (Optional: transfer roast and liquid to a slow cooker, cover and cook on low 6 to 7 hours until tender.) Cook for 3 hours, turn roast, add rosemary and cook approximately one more hour, until completely tender.

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