WebIn a medium bowl, whisk together the oats, flour, baking powder, cinnamon, nutmeg, and salt. In a …
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WebConventional oatmeal cookies contain 20 total carbs apiece — way too many for keto! Luckily, …
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WebThird Step: Add in the almond flour, baking soda, and cinnamon to the butter mixer. Fourth Step: Fold …
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WebThese Ultimate Healthy Soft & Chewy Oatmeal Raisin Cookies taste just like traditional “indulgent” cookies. They’re soft and chewy (just like the recipe title says!), and they’re full of
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WebOatmeal cookies are an all-time classic cookie that have a large following for many many years. They are a drop style cookie, made with oats, flour, …
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WebLow-Carb Oatmeal Raisin Cookies uses several low carb and low sugar ingredients to make a healthier cookie treat. Low-Carb Oatmeal Raisin …
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WebUsing a sharp knife, chop ½ cup / 50g sliced almonds and the coconut flakes to resemble the size of oats. Option to use a food processor and pulse if you prefer. …
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WebLow Carb Iced Oatmeal Cookies Ingredients. Cookies: 1 ¼ cup Blanched Almond Flour; 1 cup Gluten-Free Rolled Oats 1 teaspoon Baking Powder; 1 …
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WebUnfortunately oatmeal is NOT keto. Most oats are not even gluten free because they are processed in the same facility as wheat, which means bits of flour could end up on them. …
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WebThis 4 ingredient healthy peanut butter and oatmeal cookie recipe is about to be your new favorite! It’s perfect for quick snack in between lunch and dinner or even for dessert! All …
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I’m very happy with these sugar-free oatmeal cookies. While there are no actual oats in the cookies, the sliced or flaked almonds do a nice job of mimicking the look and texture of the real thing. The texture is crunchy and tender with a little “chew”, which is lacking in most low carb cookies.
Oatmeal raisin cookies are usually popular due to the chewy dried fruit texture and sweetness. However raisins as discussed are not low carb/ keto friendly. If you love an oatmeal cookie with additional mix-ins though, we’ve got you covered.
However, you can still make low carb oatmeal cookies with almond flour and a few other ingredients as a substitute. What are those other ingredients you ask? We chose to use a combo of oat fiber and unflavored beef gelatin to give both the texture and the flavor of oatmeal cookies. We also used slivered almonds to mimic the texture of oats.
If you added ⅔ cup or 100 grams of oats, your net carbs would be 7.6g per cookie. It's the combination with the almond flour that keeps the carb count in check. My sugar free keto oatmeal cookies come in at less than a third - 2.1g net carbs per cookie.