WebJan 8, 2021 · Season the chicken with sea salt and black pepper. In a small bowl, whisk the eggs. In a medium bowl, place the crushed pork rinds. In a large skillet, heat the oil over medium-high heat. Dip the chicken pieces …
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WebNov 25, 2019 · It uses ingredients such as parmesan cheese, basil, garlic, sea salt, and olive oil. This yummy keto chicken breast marinade contains just 0.5 grams of net carbs …
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WebDec 28, 2021 · Whisk egg in a separate bowl, and place parmesan cheese on another shallow bowl. Dip chicken in egg then place in the parmesan dish to cover with cheese both sides. Press lightly to get it to stick as much as you can and shake off excess cheese. Place flat on a dish and refrigerate for 15 minutes. Preheat oven to 350F.
WebJun 28, 2021 · Heat the oil in a large skillet over medium-high heat. Add the bacon, chicken, and onion. Cook until the bacon is crisp and the chicken is cooked through about 7 to 8 minutes. Add the baby spinach and cook …