How do you make Low Carb Peanut Butter Cookies? First of all, you want to preheat your oven to 350. Then, grab your favorite mixing bowl, and cream together the peanut butter and egg. (A room temperature egg will always work best in baking.) Then add in the Gentle Sweet, Baking Blend and vanilla and mix until the ingredients are well combined.
Almond flour works perfectly as a low carb substitute for carb-heavy refined baking flours like all purpose flour. It offers excellent macros for low carb dieters, providing an abundance of both heart healthy dietary fats and protein. It’s also quite a rich source of dietary fiber, which helps with keeping the overall net carb count low.
Pure peanut butter contains only 20% carbs, making it suitable for a low-carb diet. It also causes a very low rise in blood sugar and is a perfect option for people with type 2 diabetes (7). These benefits have been partly attributed to oleic acid, one of the main fats in peanuts. Click to see full answer.
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