Web1 cup almond flour 1/4 cup coconut flour 1/4 cup erythritol 3/4 teaspoon baking powder 1/2 teaspoon salt 3 tablespoons whey protein powder (I like Isopure zero carb) 7 ounces full …
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WebKeto Buttermilk Pancakes Recipe Ketofocus. 9 hours ago Most low carb pancakes recipes use multiple eggs (sometimes up to 4-6 eggs) to achieve a fluffy pancake, but the result …
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Banana Almond Flour Pancakes: Leave out the applesauce and add 1-2 mashed bananas to the batter. This will add a significant amount of carbohydrates to the recipe though so it may not be best for low carb and keto diets. Vegan Almond Flour Pancakes: Replace the eggs with either chia eggs or flax seeds.
Reheat these pancakes in the microwave, in a skillet set over medium-low heat, or covered with foil on a baking sheet at 350ºF for 5 to 10 minutes. (Covering the pancakes with foil helps keep them from drying out!) Almond Flour Pancakes – Fluffy & Delicious!
I was able to add real buttermilk to the pancake batter because oat fiber adds no digestible carbs. But you can cut the carbs in half by using a substitute of almond milk and vinegar as noted in the recipe.