DirectionsStep1In a wide pan over medium heat, heat about 3 tablespoons of the oil. Add eggplant and cook until lightly browned. Remove from pan and drain on paper towels.Step2In the pan, heat the remaining 1 tablespoon oil. Add garlic and cook, stirring regularly, until lightly browned.Step3Add vinegar, water, and soy sauce and bring to a boil, uncovered and without stirring, for about 2 to 3 minutes until slightly reduced.Step4Add eggplant and chili peppers. Cook, covered, for about 4 to 5 minutes or until tender.Step5Season with salt and pepper to taste. Serve hotIngredientsIngredients4 tablespoonsCanola Oil4 Medium Filipino Eggplant (stems trimmed and cut into 2-inch chunks)5 clovesGarlic (peeled and minced)½ cupVinegar½ cupWater¼ cupSoy Sauce2 Chili Peppersadd Salt And PepperNutritionalNutritional259 Calories15 gTotal Fat29 gCarbohydrate822 mgSodium6 gProteinFrom kawalingpinoy.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Adobo-Style Eggplant
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WebThis eggplant adobo recipe, also called adobong talong, has layers of flavors, healthiness, is vegan I love adobo eggplant, also called adobong talong, with all it’s layers of …
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WebFeb 10, 2024 · Instructions. In a bowl, combine the soy sauce, vinegar, brown sugar, ½ cup water, cornstarch, and black pepper to taste. Mix until combined, then set aside. In a skillet, add a thin layer of oil (about 1 …
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WebDec 25, 2018 · 1 tablespoon Oregano. 1 tablespoon Cumin. 1 tablespoon Onion powder. 1 tablespoon Turmeric. Directions: 1. Combine all ingredients until evenly mixed. 2. Store mixture in an air tight glass jar …
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WebJan 19, 2024 · This superpunchy, one-skillet vegetarian meal is inspired by chicken adobo, a beloved Filipino dish Here, eggplant cooks in rich, tangy adobo sauce — a blend of …
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WebJun 14, 2020 · When using dark sauce reduce to 1 tbsp. let it boil without stirring for 5-7 minutes. Add in the cooked eggplants and bay leaf, mixing till all the eggplant are covered with the sauce. Cover for another 5-7 …
WebAug 23, 2020 · Step 2. Peel and thinly slice 8 garlic cloves. Add 3 Tbsp. vegetable oil and half of garlic to a medium Dutch oven or other heavy pot. Cook over medium-high heat, stirring constantly with a wooden
WebApr 29, 2022 · Spray eggplants with cooking oil and lay them in a single layer on a tray and bake at 160°C for 20 minutes. Then proceed as per the recipe. In the same pan, cook the onion rings until golden and set aside. …
WebJul 24, 2017 · Fry sliced eggplant skin side down first in batches, until browned and very soft, about 4-5 minutes per side. Set aside on a large plate lined with paper towels to drain. Drain the skillet of any excess oil. …
WebJan 30, 2024 · Eggplant Adobo This flavorful one-pan vegetarian dish takes inspiration from the classic Filipino chicken adobo. In this recipe, eggplant is simmered in a savory …
WebRecipes to share and enjoy. Eggplant Adobo. Submitted by Ruth on Sat, 05/02/2009 - 22:19. Ingredients: 4 cups eggplant, cut into 1 inch pieces. 1/4 cup vegetable or corn oil. …
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WebSodium (mg) Phosphorus (mg) 170. Vitamin A (m g RE) 117.1. Thiamin (mg) 0.2. Riboflavin (mg) *with rice and fruit. Good to Know Nutrition Facts. Meal Serving Idea: Rice-1 cup, …
WebSpread eggplant on paper toweling and sprinkle with salt. Let drain for 30 minutes. Rinse and pat dry. In a non-stick skillet, fry eggplant in oil until brown and set aside. In a small …
WebNov 5, 2020 · Slice into 1/4-inch slices. Arrange eggplants in a single layer on baking sheet (you will probably need 2-3 sheets). Drizzle with olive oil and sprinkle with a tiny bit of salt. Bake eggplant at 450'F for 20-30 …
WebAdd the celery, red and green peppers and cook, tossing frequently. Chop the retained eggplant seeds and flesh into 1/2 inch cubes, and place in the pan with the tomatoes, …
Webdirections. Put all ingredients in an herb mill or use a morter and pestle to grind all together well. Store in a jar. Can add salt to taste if desired.
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WebOct 14, 2023 · 2. Dark Soy Sauce: Finding a low sodium dark soy sauce is a bit more challenging, but you can make a substitute using low sodium regular soy sauce. Mix 2 …
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