A Nutritious Lunch Special Ground Pork Stir Fry Recipe

Listing Results A Nutritious Lunch Special Ground Pork Stir Fry Recipe

In a large frying pan or shallow saucepan (preferably with a lid, like this one), add the oil and heat. Add the ground pork and cook over medium-high heat to color all over. Break this up as you stir, for about 5-8 minutes. Add the chopped broccoli and stir. Next, pour in the beef broth and stir again. Pop a lid on (or you … See more

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WebApr 26, 2023 · For a low-carb option, try it with cauliflower rice. This stir fried ground pork is tasty and filling, and leftovers make a great lunch the next day! Ground pork stir fry

Rating: 5/5(28)
Calories: 379 per servingCategory: Dinner

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WebOct 27, 2015 · No fancy ingredients: really! A complete meal: tons of vegetables, plenty of protein, and balanced with complex

Rating: 4.7/5(26)
Total Time: 30 minsCategory: Dinner, Stir Fry, Weeknight RecipeCalories: 370 per serving1. Cook rice according to instructions. (I use a rice cooker!)
2. Heat a large pan or wok over high heat. Dump in the ground pork/beef and let cook, undisturbed for a few minutes until it is dark brown on the bottom. Flip and repeat on the other side. When both sides are dark, add 1 Tablespoon soy sauce and break up the meat, cooking until it is browned on all sides. Remove from pan and set aside.
3. Reduce heat to medium-high. Drain off most of the oil, leaving enough to cook the vegetables (about a tablespoon or so). If you have lean meat, you might need to add a Tablespoon of butter or coconut oil. Add the onions and mushrooms and sauté until the mushrooms are a little brown. Add the carrots and cook for about 5 minutes more. Add the ginger, garlic, chili powder, rice vinegar, 1 Tablespoon soy sauce, and the leafy greens. Cook until wilted, then mix in the meat.
4. Taste, add remaining 1 Tablespoon soy sauce if needed, and adjust seasoning as desired. Serve over rice and enjoy!

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WebOct 8, 2021 · Heat the oil in the skillet and once hot add the diced onion. Cook for 3 minutes and then add the garlic and ginger. Sauté for 30 …

Reviews: 3Calories: 424 per servingCategory: Main Dishes

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WebApr 5, 2020 · 717 shares Facebook 14 Jump to Recipe Are you tired of constantly having chicken for lunch at work? Try this 400-calorie pork stir-fry meal prep with ginger and soy. It will save your taste buds! Saucy, …

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WebFeb 9, 2023 · Easy. A simple one-skillet meal done on your stovetop. Low Carb. Only 3 net carbs per serving. Gluten Free. Unlike some other stir fry recipes, this one doesn't use rice or noodles (just make sure you use …

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Web20 min Low Carb Quick and Easy Ground Pork Stir Fry This quick and easy Keto stir fry is packed with fats, flavor, and low carb veggies. Our simple low carb dinner recipe has been prepared with ground pork, …

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WebHealthy Pork Stir Fry Recipes Find healthy, delicious pork stir fry recipes, from the food and nutrition experts at EatingWell. Pork & Green Bean Stir-Fry 20 mins Pork Chop Suey 30 mins Pineapple Pork Fried …

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WebJan 10, 2022 · 1. Keto Homemade Breakfast Sausage 2. Keto Thai Larb 3. Keto Spicy Ground Pork and Zucchini 4. Keto Pork Egg Roll Bowls 5. Keto Pork and Broccoli Stir Fry 6. Keto Stuffed Peppers 7. Keto Vietnamese …

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WebJan 6, 2021 · 11 Ways to Dress Up Cauliflower 15 Delicious Keto Shrimp Recipes Low-Carb Stir Fry Recipes Keto Cashew Pork Stir Fry This Cashew Pork Stir Fry is crispy, sweet and spicy all in one plate. The …

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WebBy Kim Hardesty This easy pork stir fry recipe is healthy and low carb. It comes together so fast dinner will be on the table in 15 minutes. Jump to Recipe Print Recipe Before …

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WebFeb 5, 2019 · Heat olive oil in a large pan over medium-high heat. Add onion and peppers. Saute for 4-5 minutes, stirring occasionally, Add the mushrooms and broccoli slaw and …

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WebJul 27, 2019 · Instructions Season the pork with lemon juice, salt, pepper, garlic cloves minced and dijon mustard. Toss well to combine. Heat a large skillet or wok over medium-high heat with the olive oil. Add the sliced …

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WebApr 7, 2020 · Instructions. Combine the sliced pork, coconut flour, salt, cayenne pepper and konjac flour (if using) in a medium bowl and toss to coat. Heat the avocado oil and sesame oil in a heavy skillet over medium …

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WebFeb 8, 2018 · A low carb pork cabbage stir fry that comes together in under thirty minutes! This recipe is keto, Whole30 and paleo compliant! Make the sauce using the soy …

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WebNov 30, 2018 · In a bowl mix together the dry sherry, coconut aminos, and chili garlic sauce to make the low carb pork stir fry sauce. Measure out about one half pound of green beans and then trim off the ends. Then …

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WebMay 21, 2020 · Instructions. Heat half the olive oil in a wok or a large frying pan with high sides over medium-high heat. Add the pork and cook, stirring occasionally, until the pork is nicely browned on all sides, around 3-4 …

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