A Dietitians Recipe For Healthy Homemade Flour Tortillas

Homemade LowCarb Tortillas Recipe Simply So …

WebAug 29, 2019 · First put the mozzarella cheese, the almond flour and the salt in the food processor. Pulse the ingredients a few times to make a …

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1. Preheat oven to 375º F. Cut 5 pieces of parchment about 14 inches long. Have a rolling pin and 2 cookie sheets available.
2. Place mozzarella cheese, almond flour and salt in a food processor. Pulse to chop mozzarella and combine all ingredients well. Mixture should appear mealy.
3. Transfer mixture to a large, heavy saucepan. Heat over low heat while stirring constantly.
4. As the cheese melts, the ingredients will start to develop a doughy appearance. When it starts to hold together in a ball, turn it out onto a piece of parchment paper.

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Keto Tortillas Recipe (VIDEO) The Diet Chef

WebOct 27, 2023 · Once you form the smaller balls of dough, you'll want to start forming your tortilla shells. If you have a tortilla press, you can use that at …

1. Add all of your ingredients to your food processor, and process until a ball of dough forms.
2. Now remove the dough from the processor and cover it with plastic wrap.
3. Knead it for just a minute or two with your hands, and then let it rest for about 15 minutes.
4. The kneading and resting process will just help activate the xanthan gum, and give the tortillas they're fantastic bendability.

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Almond Flour Tortillas (Keto 2g net carbs!) Elavegan

WebSep 10, 2023 · Step 1: Prepare the low-carb tortilla dough. In a medium-sized bowl, combine the almond flour, coconut flour, psyllium husk …

1. Please measure all ingredients in grams (use my written measurements) on a kitchen scale, if possible. Also, watch the video in the post for easy visual instructions.To a medium-sized bowl, add the almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Stir to combine with either a spoon or a whisk. Add the water and olive oil and mix with a spoon until the dough comes together.
2. Depending on how large you want the tortillas to be, you can cut the dough into 4, 5, or 6 pieces. I made 6, but they were rather small (about 6 in or 15 cm), so I would recommend making 4 dough balls for larger tortillas. Using your hands, roll each piece into a ball. Use only 1 dough ball and cover the other ones with plastic wrap (you can keep them in the fridge while you finish making the first tortilla).
3. Lightly oil a non-stick frying pan or skillet and heat it up over medium heat. Flip over the tortilla with the paper, so that the tortilla touches the pan and the sheet of parchment paper is on top. Now you can peel off the parchment paper.

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