DirectionsStep1Blend all ingredients in a mini blender or bullet style blender until the oats are smooth and the batter is not chunky.Step2Pour 4 tablespoons onto a mini waffle maker (or the full amount onto a standard waffle maker)Step3Leave on waffle iron to cook until no longer runnyIngredientsIngredients⅓ cupDry Oats (or 30 grams)3 tablespoonsEgg Whites⅓ cupNonfat Greek Yogurt0.12 teaspoonGround Cinnamon0.12 teaspoonBaking Powder0.12 teaspoonSaltNutritionalNutritional89 CaloriesFrom healthbeet.orgRecipeDirectionsIngredientsNutritionalExplore furtherThe Best Healthy Waffles (Low Fat) Recipe - Food.comfood.comThe Best Low Fat Healthy Waffles Recipe - (3.8/5) - …keyingredient.com100 calorie Belgium Waffles (low fat version) Reciperecipes.sparkpeople.comHealthy Waffle Recipes - EatingWelleatingwell.comHealthy Cottage Cheese Waffles {GF, Low Calorie}skinnyfitalicious.comRecommended to you based on what's popular • Feedback
90 Calorie Waffle Recipe
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WEBOct 17, 2022 · Protein Waffle Topping Guide: Berries and cream – add 1/3 cup mixed berries, and 1/4 cup whipped cream.; Clouds and rainbows – add 1/4 cup whipped …
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WEBApr 11, 2024 · Instructions. Heat a waffle iron on its medium setting. Place cottage cheese, egg yolks, vanilla, and sugar, if using, in the blender. …
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WEBApr 12, 2022 · This healthy and Easy Protein Waffles recipe is made with 5 simple ingredients, packed with diet friendly macros, and delicious! 4.77 from 76 votes.
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WEBMay 29, 2023 · Preheat a waffle iron and coat with cooking spray. In a medium bowl, mix together the protein powder, coconut flour, baking powder, and coconut sugar. Add the eggs, almond milk and vanilla …
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WEBJun 6, 2018 · This Healthy Protein Waffle Recipe is made with just four healthy ingredients and These cottage cheese protein waffles are low calorie, gluten free and super simple to make. Skip to Main Content
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WEBJul 21, 2023 · Warm the waffle maker at a high temperature, then use a cooking spray to oil the waffle plates evenly. Pour about 1/2 cup of waffle batter – more or less depending on the size of the iron plate. Close the …
WEBJul 16, 2016 · Lightly oil the top and bottom of the waffle iron or coat with nonstick spray. Combine eggs, cottage cheese, oats, vanilla and salt in blender until smooth. Pour a scant 1/2 cup of the egg mixture into the …
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WEBApr 27, 2024 · This healthy Protein Waffles recipe is absolutely delicious, Macro-friendly, and freezer friendly for busy mornings. And we’re talking 22 grams of protein and only 230 calories! Plus, they only take 10 …
WEBMar 18, 2019 · 1/3 cup fat free plain Greek yogurt. Place the sugar into the mixing bowl and add the chilled whipping cream. Using a hand mixer, whisk at medium speed until the cream and vanilla reaches stiff peaks, about 2 …
WEBJun 18, 2020 · Preheat the waffle maker . In a medium bowl combine the dry ingredients (flour, baking powder, salt) and mix together. In a separate bowl combine the wet ingredients (maple syrup, vanilla, coconut oil, milk …
WEBDec 5, 2022 · Crispy Gluten-Free Almond Flour Waffles. Banana Oat Waffles. Easy Vegan Waffles. Oatmeal Waffles. Easy Gluten-Free Oat Waffles. Whole Wheat Waffles. …
WEBFeb 15, 2021 · A low calorie waffle recipe that's healthier, easy to make and meal prep for a healthier breakfast or snack. 13 g Protein: 12 g Fat: 2 g Saturated Fat: 1 g Trans Fat: 1 g Cholesterol: 35 mg Sodium: 247 …
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WEBMar 11, 2024 · Why you’ll love this recipe: 90 calories and 9 grams of protein per waffle. Simple ingredients with no refined sugars! Use a different flavor and brand of protein …
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WEBJun 17, 2013 · Instructions. Healthy Waffles Recipe: Combine first 5 ingredients in a mixing bowl, and stir well. In a separate bowl, stir together remaining ingredients. Grease a waffle iron with oil or oil spray: be sure …
WEBMar 7, 2024 · These protein waffles are the easiest healthy breakfast recipe! Made with only 5 ingredients and a blender, this recipe will give you low-carb, high-protein crispy waffles in 10 minutes. These protein …
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WEBThis low calorie savory waffle recipe is healthy and delicious. Unlike most chaffle recipes, it comes with 10 yummy toppings/add ins to keep this recipe for savory waffles interesting. 0.6 g Protein: 8.4 g Fat: 1.7 g …
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