WebOct 10, 2023 · 1. Walnut-Rosemary Crusted Salmon. This recipe includes salmon and walnuts, two excellent sources of heart-healthy omega-3 fats. It’s also baked instead of …
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WebDelicious Lentil Loaf. 44 Ratings. Biryani with Yogurt Marinated Chicken. 18 Ratings. Flavorful Beef Stir-Fry. 155 Ratings. Pork Chop and Cabbage Casserole. 161 Ratings. If you'd like to plan dinners with lower …
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WebOct 19, 2015 · Super Green Smoothie Bowl with Matcha and Ginger. Matcha is a good source of antioxidants that have been known to improve cholesterol numbers and blood pressure. Get This Recipe. Photo by …
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WebOct 17, 2023 · Prep time: 20 minutes. Instructions: Cut the chicken and sprinkle it with salt and pepper. In a large skillet, heat oil. Add chicken, sweet pepper, onion, and garlic; …
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WebJan 13, 2022 · Plus, these four- and five-star meals highlight ingredients like beans and lentils, fish, avocado and sweet potatoes that can help you lower your "bad" cholesterol …
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WebBaked Peppers with Rice, Chicken & California Walnuts. From the sweet flavours of the roasted red pepper contrasted with tender pieces of shredded chicken and mushrooms, …
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WebJan 29, 2022 · 1 tablespoon extra virgin olive oil 1 pound lean ground beef 1/2 onion, diced 1/2 large bell pepper (green, red, or yellow), diced 2 cloves garlic, minced 1 28-ounce jar …
WebJun 12, 2019 · A bowl of shredded wheat with banana slices. Baked beans on toast, or on a jacket potato. A ‘no added sugar’ peanut or almond butter sandwich. Wholemeal pitta …
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WebFeb 20, 2024 · Pesto Salmon. Photo credit: Running to the Kitchen. Pesto salmon offers a quick, oven-baked dinner that’s ready in less than 25 minutes. With minimal ingredients, …
WebApr 10, 2024 · Hawaiian Haystacks – This was a family favorite when we were kids. A creamy chicken sauce is served over rice, and then topped with colorful fruits, veggies, and coconut flakes. A great option for dinner …
Web15 Gut-Healthy Dinners to Help Lower Cholesterol. Chicken & Spinach Skillet Pasta with Lemon & Parmesan. 25 mins. 25 Dinner Recipes to Lower Cholesterol & Support …
WebDec 5, 2023 · 13. Chicken Tenders. This next recipe is southern comfort food that’s both healthy and finger-licking good. Chicken tenders are soaked in a marinade of lime juice, honey, and Italian dressing and grilled to …
Web48 Best Low Carb Dinner Ideas for Family (Easy Recipes) WebJul 19, 2021 · Red Snapper Fillets with Lemon Caper Butter Sauce 0 Net Carbs, 10 minutes Marry Me Chicken 6 Net …
WebJan 11, 2024 · Easy-to-Love Chicken Thighs and Couscous. This sunny, dressed-for-summer family dinner relies on a pantry-friendly chicken marinade. All you need: sugar, …
WebMar 7, 2020 · Reviewed by Dietitian. Jessica Ball, M.S., RD. Following a diet that promotes heart-health and helps lower cholesterol is easy with these dinner recipes. These …
WebAug 24, 2021 · Step 1 Season chicken with cumin, chili powder, and 1/4 tsp. each salt and pepper. Heat oil in large cast-iron skillet on medium-high. Add chicken and cook, stirring …
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