WebAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g …
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WebOct 10, 2023 · 1. Walnut-Rosemary Crusted Salmon. This recipe includes salmon and walnuts, two excellent sources of heart-healthy omega-3 fats. It’s also baked instead of …
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WebJan 9, 2022 · Low Carb Eggplant Parmesan. This easy low carb eggplant parmesan is a lighter, healthier version of the classic Italian dish. Melted, golden cheese, flavorful marinara, and crispy eggplant rounds give this …
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WebDec 18, 2023 · Salmon with Roasted Tomatoes and Shallots. View Recipe. Jacob Fox. Grab some salmon for a simple dish to include in your weekly recipes to lower cholesterol. The heart-healthy omega-3 fats in salmon …
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WebOct 17, 2023 · In a large skillet, sauté shrimp in oil. Add the garlic, salt, and pepper; cook 1 minute more. Set aside. In the same skillet, heat ½ cup broth, juice, and dried basil. In a …
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WebJul 30, 2018 · Healthy Fats, Low-Cholesterol Cookbook. The cookbook offers more than 200 dishes, which range from snacks to desserts. It also includes the American Heart …
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WebMar 28, 2020 · Low Carb Chicken and Red Cabbage Stir Fry. Perfect low carb dinner recipe with an authentic flavor quotient, served with cauliflower rice. Stir-frying chicken breasts, …
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WebAug 4, 2023 · In a small bowl, combine the ricotta, yogurt, powdered sugar, vanilla, and a pinch of salt. In a medium bowl, combine the sliced strawberries, jam, and balsamic …
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WebThis easy vegetarian wrap makes a great grab-and-go lunch for work or school. Roasted red pepper hummus adds color and a little extra flavor, but any flavor hummus will work well …
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WebHam and Beans. 491 Ratings. Laura's Quick Slow Cooker Turkey Chili. 1,662 Ratings. Baked Sweet Potatoes. 699 Ratings. Italian Seasoning. 82 Ratings. Easy Pizza Sauce.
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WebSep 24, 2019 · In The 30-Minute Low-Cholesterol Cookbook, Karen Swanson distills the science of cardiovascular nutrition into an easy to understand summary —which is paired …