WebQuinoa, avocado, arugula and parsley make it into this wonderfully light, yet satisfying detox salad! 12. Tomato, Basil And Chickpea Salad. This salad is extremely easy to prepare and it’s perfect for summer or whenever tomatoes are in season where you live! 13. Tomato, Avocado And Arugula Salad.
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WebJul 23, 2019 · 5. Chicken Fajitas. 6. Turmeric Soup with Ginger and Broccoli +. 7. Banana Oatmeal Cookies +. All of these recipes have healthy ingredients with low to no unhealthy trans fats, saturated fats, or …
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WebDelicious Lentil Loaf. 44 Ratings. Biryani with Yogurt Marinated Chicken. 18 Ratings. Flavorful Beef Stir-Fry. 155 Ratings. Pork Chop and Cabbage Casserole. 161 Ratings. If you'd like to plan dinners with lower …
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WebMay 1, 2024 · Breakfast. 3 small whole-wheat blueberry pancakes with 1 tablespoon of maple syrup. 1/2 cups low-fat Greek yogurt mixed with 1/2 cup sliced strawberries and a sprinkling of cinnamon. Macronutrients: …
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WebThis quick and easy tofu recipe is a great alternative to scrambled eggs for breakfast or lunch. 20 minutes Serves 2 Spicy Lemon Garlic Cous Cous and Bean Stuffed Peppers. Full of wonderful flavours and textures, these vegan heart-healthy stuffed peppers are a perfect mid-week supper. 40 minutes Serves 6 Leek, Potato and Walnut Soup
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WebApr 8, 2024 · Evening Snack (177 calories) 1 serving No-Sugar-Added Vegan Oatmeal Cookies. Daily Totals: 1,520 calories, 67g fat, 90g protein, 151g carbohydrate, 30g fiber, 1,421mg sodium. Make it 1,200 calories: Change A.M. snack to ¼ cup blueberries, substitute 1 clementine for the orange at lunch, and omit evening snack.
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Web4 garlic cloves (minced) 2 tablespoons paprika; 1 teaspoon ground chipotle powder; 2 teaspoons cumin; 2 cans kidney beans (14.5 ounce cans with juice) low-fat sour cream (optional) shredded, low-fat cheddar cheese (optional) fresh cilantro leaves (garnish) 1 cup no salt added, canned corn; 2 cans no salt added tomato sauce (8 ounce cans)
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Web574 mince recipes with ratings, reviews and recipe photos that are low in cholesterol and more likely to be heart healthy that can be prepared in 20 mintues or less. From Hearty and Silky Broccoli Soup to Martha's Pumpkin and White Bean Soup.
WebAdd RecipesClear Meal PlanPrintTaste PreferencesMake Yummly Better. (0) The Best Low Cholesterol Ground Beef Recipes on Yummly Ground Beef Picadillo Tostadas, Ground Beef Sweet Potato Curry, Southwest Ground Beef And Corn Casserole.
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WebNov 3, 2017 · But cooking with extra lean beef mince is a great way to continue eating beef as part of a low cholesterol diet. As it contains 2.4g of saturated fat per 100g (which is higher than the recommended 1.5g) I limit it to once or twice a week and make sure I keep an eye on how much saturated fat I eat for the rest of the day.
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WebFeb 14, 2024 · Pineapple Fried Rice. This easy pineapple fried rice lets you turn leftover rice into a delicious meal by adding scrambled tofu, sweet pineapples, tomatoes, and green peas seasoned with a mild
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WebTurkey kheema matar. Put turkey on the menu with this kheema matar (mince and pea curry) dish. Not only does it provide 43.2g protein per portion, but turkey also contains tryptophan – an amino acid that’s required to create serotonin in the body.
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WebMar 11, 2022 · 30-Day Low-Carb Low-Cholesterol Dinner Plan. These healthy and flavorful dinners will help you juggle your carb intake and cholesterol levels like a pro. It can be tough to get in healthy fiber while you're eating low-carb, but these recipes include fiberful ingredients like avocados and sweet potatoes to get you the nutrients you need.
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WebMar 27, 2023 · Step 3 - Add spices and season. Add the herbs and spices and stir through. 1 teaspoon of oregano, 2 teaspoons of smoked paprika, 1 teaspoon of ground cumin, ½ teaspoon of white pepper. Cook on high heat for another 2-3 minutes, stirring often. Remove from the heat, season to taste, and serve.
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