Dr. Rachel C. Situmorang
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WebApr 21, 2020 · Repeat with remaining beef slices as necessary. Once beef is removed to the now empty pan add 2 teaspoons sesame oil over …
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WebFajitas On A Stick. 3 Ratings. Big Game Sugar Steak. 2 Ratings. Orange Beef Kabobs with Grilled Fruit. 4 Ratings. Find beef main dish recipes that will help you reduce sodium levels, rated & reviewed by cooks like you.
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WebDec 12, 2019 · Add the chili powder, cumin, sugar, pre-minced garlic, smoked paprika, cinammon, pepper, and optional cayenne. Stir until well combined. Bring the mix to a low boil for about 5 minutes. Then, reduce …
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WebApr 19, 2024 · Add mushrooms, onion, garlic, salt and pepper; cook, stirring, until softened, about 5 minutes. Add beef and continue cooking, breaking it up with a wooden spoon, until no longer pink, about 5 minutes more. …
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WebAdd the beef, potato, and flour to a 4- to 6-quart slow cooker, stirring well to combine. Add the sweet potato and carrots to the slow cooker. Top with the onions, tomatoes, broth, water, thyme, and pepper. Cook, covered, on …
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WebMay 2, 2024 · Add the remaining oil to the pan. Add the broccoli and cook for 1-2 minutes. If the broccoli hasn’t been blanched, cook 4-5 minutes, adding 1-2 tablespoons of water if it begins to burn. 5. Add the beef back …
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WebPreheat the oven to 325˚F. In a large, heavy ovenproof pot, heat the oil over medium heat, swirling to coat the bottom. Cook the beef for 2 to 3 minutes on each side. Sprinkle the pepper and salt over the beef. Stir in the …
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WebMay 26, 2016 · Instructions. In a small bowl, add the flour and pepper and mix thoroughly. Add the steak to the bowl and shake/mix to lightly coat the steak. In a heavy skillet over medium heat, add 1 Tbsp of the oil and …
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WebApr 27, 2021 · Instructions. Start off by slicing the beef into strips or chunks. Season the beef with the kosher salt, fresh cracked pepper, and garlic powder, and toss to coat evenly. Preheat a frying pan over medium high …
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WebThis Low Sodium Chili with beef & beans is heart-healthy and diabetes-friendly. It is high in protein and fiber and low in salt, fat, and carbohydrates. This recipe is heart-healthy, …
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WebSep 22, 2015 · Place the celery stalks, carrots, potatoes, onion, and bay leaves on top of the beef in the slow cooker. Now pour the liquid mixture over the meat and vegetables in the …
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WebFeb 13, 2020 · Place beef, potatoes, carrots, onion and garlic into a 6-qt slow cooker. Stir in beef broth and remaining ingredients except cornstarch and water until well combined; Cover and cook on low heat for 7-8 hours …
WebSprinkle Mrs Dash Beef Grilling seasoning lightly on all sides of the roast. Heat oil to medium-high in a medium skillet. Brown meat in the skillet on all sides. Remove and …
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WebStep 1. Pour the flour, garlic powder, and pepper onto a plate. Coat the ribs in the flour mixture. Heat the olive oil in a fry pan over medium-high heat and brown the ribs in the …
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WebTake out the meat, let it rest on a plate, and repeat if you have two cuts of meat. Lower heat a little and add the onions and garlic to the pot, scraping all the brown, fatty bits into the …
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