100 Calorie Mug Cake Recipes

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DirectionsStep1Grease a microwave-safe bowl or ramekin generously with cooking spray.Step2Add your dry ingredients and mix well. Add the rest of the ingredients and mix until fully incorporated. If using chocolate chips, fold them through.Step3Microwave for 1-2 minutes, or until done. Remove from the microwave and let sit for 30 seconds, before enjoying.Step4Preheat the oven to 180C/350F. Grease an oven-safe dish or ramekin (4-6 inches).Step5Add your dry ingredients and mix well. Add the rest of the ingredients and mix until fully incorporated. If using chocolate chips, fold them through.Step6Bake for 8-10 minutes, or until the cake looks done. Remove from the oven and let sit for 30 seconds, before enjoyingIngredientsIngredients2 tablespoonsAll-Purpose Flour (gluten-free, if necessary)2 tablespoonsGranulated Sweetener Of Choice (sugar or sugar substitute)2 teaspoonsCocoa Powderadd teaspoonSalt0.12 teaspoonBaking Soda¼ teaspoonEspresso Powder (optional)1 teaspoonOil Of Choice (vegetable, sunflower, coconut, etc)½ teaspoonWhite Vinegar (scant 1/2 teaspoon See notes)0.12 teaspoonVanilla Extract2 tablespoonsWater2 tablespoonsChocolate Chips Of Choice (optional)See moreNutritionalNutritional96 Calories4 gTotal Fat13 gCarbohydrate148 mgSodium2 gProteinFrom thebigmansworld.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Low Calorie Microwave Mug Cake Recipes Yummlyyummly.com100 CALORIE CHOCOLATE MUG CAKE RECIPE - Butter …butterwithasideofbread.…Healthy Low Calorie Mug Cake Recipe (Only 150 Calories!) …thedietchefs.com10 Best Chocolate Mug Cake without Milk Recipes Yummlyyummly.comSurprisingly Healthy 2-Minute Chocolate Mug Cake Recipebestmugcakes.comRecommended to you based on what's popular • Feedback

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    100 CALORIE CHOCOLATE CAKE IN 3…

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  • WebAug 21, 2018 · How to make Chocolate Mug Cake. First, spray a mug or ramekin with cooking spray. Combine the flour, sweetener, cocoa …

    Rating: 4.8/5(70)
    Calories: 158 per serving
    Category: Dessert
    1. Combine the flour, sweetener, cocoa powder, baking powder, and salt in the mug. Whisk gently until until no lumps remain. Stir in the milk, olive oil, and vanilla until smooth.
    2. Bake in the microwave on high for 30-35 seconds. Do not overcook or it will be rubbery! The cake will continue cooking for the next minute as it sets.
    3. Cool 3-5 minutes. Serve with a sprinkle of powdered sugar, topped with berries & cream, a drizzle of chocolate sauce, etc.

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    WebAug 17, 2018 · All under 150 calories & they contain no eggs, butter, artificial ingredients, refined flour or sugar! 13 Easy & Healthy Mug Cake Recipes. in Cake· Clean Eating· Cupcakes· Desserts· Gluten Free· Low

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    WebJan 10, 2016 · 18 drops vanilla crème stevia, or to taste. Lightly coat a 1-cup ramekin with nonstick cooking spray. In a small bowl, whisk together the flour, powdered stevia, …

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    WebNov 27, 2023 · How To Make A Mug Cake From Scratch. Step 1. Mix batter: In a microwave-safe mug, combine applesauce, cocoa powder, flour, baking powder, honey, vanilla extract, and a pinch of salt. Optional: Add …

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    WebAug 13, 2023 · Grab a 1/2-cup capacity mug and spray with cooking oil spray. Into the mug, add in the flour, sweetener (or sugar), cocoa powder, baking powder and salt. Whisk to combine. To that, add your melted …

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    WebJun 30, 2022 · Whisk in almond milk, melted coconut oil, and vanilla extract until a batter forms. Fold in the dark chocolate chips – keep a few to add on top – or keep the batter plain. Microwave on high power (900W) for …

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    WebFeb 7, 2018 · In a small bowl, whisk together the oat flour, cocoa powder, baking powder, and salt. In a separate bowl, stir together the butter, Greek yogurt, and milk. (See Notes!) Stir in the vanilla extract and liquid stevia. …

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    WebJul 4, 2020 · Lightly grease a 1 cup (8 oz) ramekin or mug. In a bowl, mix flour, cocoa, sweetener and baking powder. In another bowl whisk together milk, egg white, coconut oil and vanilla. Add wet mix to dry and stir lightly …

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    WebJan 19, 2024 · It’s a healthy treat that’s super easy to make and has over 25 grams of protein! The Best Protein Mug Cake. Ingredients. How To Make Protein Mug Cake. Step 1: Mixing the Ingredients. Step 2: Cooking the …

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    WebSep 7, 2020 · Add all wet ingredients (milk, greek yogurt, vanilla extract) and mix thoroughly with the wet ingredients to form a thick batter. Sprinkle chocolate chips on top. Microwave for 30 seconds and let it sit for about …

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    WebJan 31, 2023 · 12 favorite weight watchers friendly low calorie microwave mug cakes and desserts, pumpkin custard, apple crisp, cheesecake all w/ WW Points Favorite Low

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    WebMay 16, 2019 · SO, today, you NEED this mug cake! The mug cake mixes in the grocery store are 300-400 calories and cost $3. This one is only. ️2 tablespoons of a regular cake mix (literally will cost you less than ten …

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    WebThe 100 calorie mug cake is a healthier alternative to traditional mug cakes and other chocolate desserts, as it typically contains fewer calories, fat, and sugar. Of course, it’s important to keep in mind that the exact …

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    WebApr 28, 2023 · Instructions. First, take both boxes of cake, add them to an air tight container, and mix. Spray your ramekin or mug with pam or cooking oil, add 3 tbsp of your cake

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    WebFeb 4, 2015 · Prep Time. 2 mins. Cook Time. 1 min. Total Time. 3 mins. These delicious Skinny Mug Brownies have less than 100 calories each and are made in the microwave in just 1 minute. Moist, soft and …

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