Zucchini Tortillas Recipe Low Carb And Keto

Zucchini Tortillas Recipe Low Carb and KETO Eat …

WebDec 27, 2019 · Add zucchini to large bowl and mix in remainder of the tortilla shell ingredients (egg, parmesan cheese, breading choice black pepper, …

1. Pre-heat oven to 450° F (230°C). Line 2 baking sheet pans with parchment paper and spray with cooking spray. Set aside.
2. Remove as much moisture as you can from the zucchini. Add zucchini to large bowl and mix in remainder of the tortilla shell ingredients (egg, parmesan cheese, breading choice black pepper, salt, garlic powder, and cumin).
3. Scoop about ¼ cup of mixture on one of the prepared baking sheet pans and press down into a thin circle, about 5” wide. Repeat for remainder of mixture.
4. Bake shells for about 22-25 minutes, or until the shells look “crisp’ and brown around the edges. We like to bake the shells a little longer for a more charred texture and flavor. Just be careful to not bake too long or else the shells dry out and are hard to peel off.

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Zucchini Tacos Shells (Keto, 1.3g Net Carbs) Sweet As …

WebOct 11, 2015 · Prepare a baking tray covered with baking paper. Slightly oil the paper with olive oil to prevent the tacos shells from sticking to the …

Rating: 4.9/5(198)
1. Preheat the oven to180°C (350°F).
2. Prepare a baking tray covered with baking paper. Slightly oil the paper with olive oil to prevent the tacos shells from sticking to the paper. Set aside.
3. Wash the zucchinis, keep the skin on and use a grater to finely grate the zucchinis. Squeeze the grated zucchinis with your hands to extract the juice. The best is to wrap grated zucchini in a clean towel and squeeze them to release all the liquid. Discard the zucchini juice. Press the grated zucchini into a measuring cup until it reaches 1 cup.
4. In a large mixing bowl, add grated zucchini, beaten egg, grated mozzarella cheese (or arrowroot flour if paleo), coconut flour, oregano, and garlic salt.

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Keto Zucchini Tortillas Low Carb Recipe KetoVale

WebDec 3, 2023 · Put the grated cheese in a bowl. Throw in the zucchini pieces along with the herbs and spices. Crack the egg into the bowl as well, …

1. Grate your washed zucchini to make slim pieces, enough to fill a cup. Squeeze out the liquid with as much force as possible.
2. Put the grated cheese in a bowl. Throw in the zucchini pieces along with the herbs and spices. Crack the egg into the bowl as well, then add the coconut flour.
3. Lay a parchment paper on a tray. Mold the batter to make 4 tortillas. Press with your hands to flatten them on the paper.
4. Bake in the oven for 15-20 minutes. Baking time depends on the thickness and size of the tortillas. Take note that the oven should be preheated at 350°F.

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