Ingredients. 4 boneless skinless chicken breasts. 2 onions, diced (or 1 1/2 cup frozen chopped) 4-5 cloves garlic, minced. 1/2 cup celery, diced. 1/2 cup carrot, diced. 3 TB extra virgin olive …
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Nutrition Summary. There are 130 calories in a 1 bowl serving of Zoes Kitchen Chicken & Orzo Soup. Calorie breakdown: 20.0% fat, 44.4% carbs, 35.6% protein. * DI: Recommended Daily …
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Zoes Kitchen Avocado Smash. A new starter keto Zoes Kitchen option is the Avocado Smash. Featuring smashed avocado with lemon and sea salt, topped with feta. Avocado Smash with …
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Sprinkle chicken with salt & pepper to taste. Saute in Dutch oven until golden (2-3 minutes). Remove and set aside. Add remaining TB EVOO; add onion, celery garlic, carrot, …
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2. Meanwhile, in 10-inch skillet, heat oil over medium heat. Cook onion, carrots and celery in oil, stirring occasionally, until tender. 3. Add cooked vegetables, pasta and water to …
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Directions. In a large saucepan, saute onion in butter until tender. Add 1 can broth, carrot and celery; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add the chicken, orzo, pepper and …
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Heat oil in a Dutch oven or other large pot over medium-high heat. Add carrots, celery, onion and garlic; cook, stirring often, until the vegetables are just soft, about 8 minutes. Stir in broth, …
Orzo Soup Recipes. Chicken Salad Recipes. Zoes Kitchen. Homemade Soup Recipe. More information More like this. 3. Fruit Recipes. Gourmet Recipes. Real Food Recipes. …
Serves 3-5. 380 calories. Chicken Orzo Soup. Our take on the classic chicken noodle soup, with orzo and a hint of lemon. Served with pita. 70 - 130 calories / serving. Mediterranean Lentil Soup. A hearty …
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Ingredients. 1 tablespoon olive oil. 1 medium leek, white and pale-green parts only, halved lengthwise, sliced crosswise 1/2" thick. 1 celery stalk, sliced crosswise 1/2" thick
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Method. Slice the leek thinly and fry in a half teaspoon of olive oil until soft, 5 min. Add stock and simmer for 5 min, add green veg and simmer for another 5 min. Blend with a hand blender or …
To make the slow cooker cream cheese crack chicken: Add the chicken, cream cheese, ranch seasoning, cumin, and garlic powder to a 6-quart slow cooker. 2. Add chicken …
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Raise the heat to bring the liquid to a boil. Using two forks, shred the chicken breasts into smaller pieces. Add the shredded chicken to the pot and cook until the orzo is …
Directions. Combine water, stock, celery, carrots, onion, garlic, parsley, thyme, paprika, salt, black pepper, and bay leaf in a pot. Bring to a simmer, cover, and cook until vegetables are soft, 20 to …
Directions. Use forks to pull apart chicken and shred into pieces. Add all ingredients to a medium saucepan and heat over medium high. Bring to a boil, then lower heat and simmer 8 minutes. …
Directions. To a large pot or Dutch oven over medium heat, add the butter and olive oil. Once oil is hot and butter is melted, add in the onion and carrot. Sauté for 8 minutes …
Peppery Barbecue-Glazed Shrimp with Vegetables & Orzo. 5. In this healthy BBQ shrimp recipe, shrimp are seasoned with a peppery spice blend and served with zucchini, peppers and whole …
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Directions. In a large saucepan, saute onion in butter until tender. Add 1 can broth, carrot and celery; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add the chicken, orzo, pepper and remaining broth; return to a boil. Reduce heat; cover and simmer for 25-30 minutes or until orzo and vegetables are tender. Sprinkle with parsley.
As the soup sits and the orzo absorbs more broth, the soup will get thicker, so it’s best to serve immediately. When reheating any soup leftovers, add more liquid. Add a little brightness to this Chicken Orzo Soup by stirring in 1 tablespoon of lemon juice along with the salt and pepper.
This soup does not have a lot of broth; more chicken broth or water can be added, if desired. The soup will get thicker as it sits and as the orzo absorbs more of the broth, so it’s best to serve immediately.
More Keto Zoes Kitchen Food Options 1 Mediterranean Chicken Plate. In the mood for chicken? ... 2 Roasted Vegetables. Zoes roasted vegetables are a great side option to any of their low carb dishes. ... 3 Avocado Smash. A new starter keto Zoes Kitchen option is the Avocado Smash. ... 4 Chicken & Orzo Soup Cup. ... 5 Greek Salad. ...