Zero Carb Protein Bar Recipe

Listing Results Zero Carb Protein Bar Recipe

Press the protein bar dough tightly into the lined pan. TIP: Secure the edges of the parchment paper to the pan with clips. This helps the …

Rating: 4.4/5(14)
Calories: 182 per servingCategory: Snack1. Line an 8x8 pan with parchment paper, allowing it to hang over at least 2 sides.
2. Place 1 cup (120 g) hazelnuts into a food processor. Pulse until you get a fine meal-like consistency.
3. Add the almond flour, cocoa powder, protein powder, Besti, and sea salt. Pulse a few times, just until mixed. Scrape the sides of the food processor and pulse again.
4. Add the almond butter and melted cocoa butter. Process continuously until a dough forms, pulls away from the center, feels firm to the touch, and leaves a fingerprint when pressed. It should be firm and shiny, not runny or crumbly. If it’s not uniform, you may need to manually stir and scrape the sides, then process more.

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

¼ cup vanilla protein powder (any low-carb brand) 1 teaspoon Stevia 1 cup natural peanut butter (no salt & sugar added) ¼ cup + 2 tbsp. …

Rating: 4.8/5(20)
Total Time: 1 hr 10 minsCategory: SnackCalories: 260 per serving1. Line a small loaf pan with parchment paper and set aside.
2. In a large glass or microwave-safe bowl, combine your nut butter with your sugar-free syrup. Heat it for 1 – 2 minutes in the microwave, mixing every 15 seconds until smooth and easy to mix together.
3. Add in the coconut flour, protein powder, and stevia powder and mix well.
4. Tip: How well the dough comes together depends on the brand of nut butter you use. You can add more coconut flour 1 tablespoon at a time if the dough seems to wet. Add a teaspoon or two of syrup more if the dough is too thick and not coming together easily.

Preview

See Also: Low Carb RecipesShow details

¼ cup low carb sugar substitute powdered or Swerve confectioners ⅓ cup unsweetened shredded coconut ½ cup almond butter or …

Ratings: 4Calories: 203 per servingCategory: Breakfast, Snack1. Place whey protein, stevia extract powder, sweetener, coconut, and cashew butter into food processor.
2. Melt coconut oil if necessary then stir in sea salt and vanilla.
3. Add coconut oil mixture into food processor then process until ingredients start to form a ball on one side.
4. Stir in sunflower seeds and chocolate chips.

Preview

See Also: Low Carb RecipesShow details

Refrigerate for 30 minutes. Slice into 8 bars, then cut these keto protein bars in half to make 16 bars. If using optional coating, melt sugar free chocolate chips and butter in microwave for 1 minute or on the stove top. Stir …

Preview

See Also: Chocolate Recipes, Keto RecipesShow details

An easy low carb recipe for homemade no-bake crunch protein bars! A crispy, crunchy protein bar filling, covered in sugar-free chocolate that only takes 5 minutes! The ultimate healthy snack and post-workout fuel- With …

Preview

See Also: Keto RecipesShow details

Homemade Low Carb Protein Bars Recipe Ideas Ready in 30 minutes, this lowest carb protein bar uses a nut and seed base which amps up the protein to 5.9 grams. The …

Preview

See Also: Share RecipesShow details

This low-carb protein bar idea involves several natural sources of protein, derived from many unique sources. Among these sources are pistachios and peanuts, although this recipe also involves quite a bit of protein powder and …

Preview

See Also: Share RecipesShow details

#10 Simply Protein Chocolate Mint Whey Bar The Simply Protein Bar has only been made with the highest quality of ingredients to ensure total customer satisfaction. It helps your body's muscles recover faster than ever …

Preview

See Also: Keto RecipesShow details

Add in flour, protein powder, stevia and sea salt. Pulse a few times until mixture is just combined, then scrape down the sides and pulse again. Add the almond butter and melted cacao butter, and blend continuously until a dough forms. …

Preview

See Also: Share RecipesShow details

Ready In: 5mins Ingredients: 10 Yields: 6 bars Serves: 6 Nutrition information Advertisement ingredients Units: US 1⁄2 cup flax seed meal (grind whole flax in a coffee grinder) 2 …

Preview

See Also: Food RecipesShow details

To make keto protein bars, you will need the following ingredients: 1 cup of almond butter or sunflower seed butter; ½ cup of coconut flour; ½ cup of keto-approved …

Preview

See Also: Keto Recipes, Snack RecipesShow details

These protein bar recipes will be ready in less than 10 minutes and are nothing like what’s in stores. Treat yourself to our protein bar with Pistachios and white chocolate or get more …

Preview

See Also: Low Carb RecipesShow details

Ingredients to make the best keto protein bars These protein bars with low carbs are very easy to make, and require only a handful of ingredients that you probably …

Preview

See Also: Food Recipes, Keto RecipesShow details

2 tablespoons low carb sweetener (or other granulated or liquid sweetener--see Recipe Notes) 2 teaspoons vanilla extract 2 or more tablespoons protein powder, collagen, or …

Preview

See Also: Share RecipesShow details

How to make low carb peanut butter protein bars - step by step: 1.) Put the ingredients for the base and the top layer in separate bowls. I decided to use a brown sugar alternative to sweeten, but any granulated erythritol will …

Preview

See Also: Low Carb RecipesShow details

Remove pot from heat and allow mixture to cool down for 3 minutes. Whisk in salt, cinnamon, salt, vanilla, and egg white. Stir in protein powder, flaked coconut, sliced almonds, …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Add the protein powder, dates, maple syrup, vanilla, salt, 1/4 cup milk and (optional) melted unsweetened chocolate. Process until the mixture is well-combined and is …

Preview

See Also: Low Carb RecipesShow details

New Recipes

Frequently Asked Questions

How do you make homemade protein bars?

Steps to Protein-Bar Mastery

  1. Select your protein powder and add a type of flour to it. ...
  2. Bind the powder and flour with milk. You can use cow's milk, coconut milk in a carton, or a tasty nut milk like almond milk.
  3. Shape the above batter into bars. ...
  4. Melt some chocolate in a bain-marie or in a glass bowl on top of a pot of boiling water. ...

More items...

How to make your own protein bars?

How to make your own protein bars. Step 1: Mash your banana with a fork. Step 2: Place mashed banana in a bowl and add your oats. Step 3: Add seeds/nuts. Step 4: Add your favourite protein powder. Step 5: Add raisins / cranberries. DIY Clean Protein Bar Recipe: Add all your ingredients into a bowl.

What are the best homemade protein bars?

  • Peanut butter: This gives these protein bars a great flavor.
  • Honey: The honey acts as a natural sweetener.
  • Flaxseed: I like to use ground flaxseed. ...
  • Rolled oats: You can use slightly ground oats or oat flour will work too.
  • Protein powder: I used vanilla but chocolate tastes amazing too!
  • Salt: This enhances all of the flavors of the ingredients.

More items...

What are the best high protein low carb bars?

What Are The Best Low Carb (KETO) Protein Bars For Weight. #1 Perfect Keto – Healthiest Option On Our List! #2 Aloha Mocha Plant-Based Bar. #3 Keto-Crave. #4 Keto Bars. #5 Bulletproof Collagen Bars. #6 ProSource Bars. #7 Health Warrior Chia Bar. #8 Primal Kitchen Dark Chocolate.

Most Popular Search