WEBMar 20, 2022 · Instructions. Mix the ingredients in a medium size bowl and mix well until a you can form a ball. Divide the dough in 4 even balls. Dip the ball in cold water, so it doesn’t stick, and place on plastic wrap. Fold …
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WEBSep 24, 2019 · In a high-walled skillet, heat the canola oil over medium-high heat until shimmering. Working in batches, scoop 2 tablespoons of the yuca mixture at a time into your hand and gently press into a ½-inch (1 ¼ cm) …
WEBHealth Benefits of Arepas: A Nutritional Journey. Energy and Sustained Contribution: Arepas, being based on corn flour, provide a source of gradual release carbohydrates. …